Pad Pak Boong (Morning Glory Stir-Fry) Recipe

Pad Pak Boong (Morning Glory Stir-Fry): A Delicious Thai Delight

Welcome to the wonderful world of Thai cuisine! Today, we’re diving into a tasty recipe called Pad Pak Boong, or Morning Glory Stir-Fry. This dish is loved for its crunchy texture and vibrant flavors, making it a favorite among many. But what makes it even more special is its cultural significance in Thailand, where it is often enjoyed as a side dish with rice or as a component in a larger meal.

Traditionally, morning glory (or water spinach) is harvested in the early morning, which adds to the charm of this dish. It’s popular in street food stalls and restaurants alike, showcasing the best of Thai flavors. With its easy preparation and delicious taste, it’s no wonder that Pad Pak Boong is a hit at family dinners and gatherings!

Ingredients

If you can’t find morning glory, you can substitute it with other leafy greens like spinach or bok choy, but the taste will be a little different!

Step-by-Step Instructions

1. Start by washing the morning glory thoroughly under running water to remove any dirt. Cut the stems into 2-inch pieces.
2. In a large pan or wok, heat the vegetable oil over medium-high heat.
3. Add the chopped garlic to the pan and stir-fry for about 30 seconds until it turns golden and fragrant.
4. Next, add the morning glory pieces to the pan. Stir-fry for 2-3 minutes, allowing them to wilt and soften.
5. Pour in the soy sauce and oyster sauce. Add the sugar and, if you like it spicy, the sliced chili. Stir everything well to combine.
6. Continue to stir-fry for another 1-2 minutes until the morning glory is cooked but still crisp.
7. Remove from heat and serve your Pad Pak Boong immediately with steamed rice. Enjoy!

Nutritional Information

Tips and Tricks

• Feel free to customize your Pad Pak Boong by adding proteins like shrimp or chicken for a heartier meal.
• If you want a sweeter flavor, add a bit more sugar or some sweet soy sauce.
• Be careful not to overcook the morning glory. It should remain crunchy for the best taste.
• Always taste and adjust the seasonings to your liking!

FAQs

What is morning glory?

Morning glory, also known as water spinach, is a leafy green vegetable commonly used in Southeast Asian cooking. Its flavor is mild, and it has a crispy texture that makes it perfect for stir-frying.

Can I use frozen morning glory?

While fresh morning glory is preferred for its crunchiness, you can use frozen morning glory in a pinch. Just be sure to thaw and drain it well before adding to your stir-fry.

Is Pad Pak Boong vegan?

Yes, Pad Pak Boong can be made vegan by using plant-based oyster sauce or simply omitting it altogether. The soy sauce and garlic provide plenty of flavor!

How do I store leftovers?

If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop before serving again.

Can I add other vegetables?

Absolutely! Feel free to add other vegetables like bell peppers, carrots, or broccoli for extra texture and color.

What should I serve with Pad Pak Boong?

This dish pairs beautifully with steamed rice, jasmine rice, or even noodles. You can also serve it alongside other Thai dishes like Pad Thai or green curry.

Is it spicy?

The spiciness of Pad Pak Boong depends on whether you include the chili. If you like it mild, you can leave out the chili or reduce the amount.

How long does this dish take to prepare?

This dish is quick to make! You can whip up Pad Pak Boong in about 15-20 minutes from start to finish.

Can I use other sauces?

If you don’t have oyster sauce, you can substitute it with hoisin sauce or soy sauce for a different flavor profile.

Now that you know all about Pad Pak Boong, it’s time to get cooking! Enjoy this delicious Thai stir-fry and impress your family and friends with your culinary skills!