If you’re looking for a dish that brings a burst of flavor and a touch of excitement to your dinner table, then Sichuan Boiled Fish is the recipe you need to try! This incredible dish, known as Shui Zhu Yu in Mandarin, is a popular specialty from the Sichuan province of China. It is famous for its spicy, numbing sauce that makes your taste buds tingle with joy.
Historically, Sichuan cuisine is celebrated for its bold flavors, particularly the use of Sichuan peppercorns and chili oil, which create a unique combination of heat and flavor. This recipe embodies the spirit of Sichuan cooking, showcasing the region’s love for vibrant, spicy dishes.
People love Sichuan Boiled Fish because it is not only delicious but also visually appealing. The rich, red oil and fragrant spices make it a feast for the eyes as well as the stomach. Whether you are cooking for family or friends, this dish will impress everyone with its amazing taste!
Ingredients
| Ingredient | Quantity |
| White fish fillets (like tilapia or cod) | 1 pound (450g) |
| Sichuan peppercorns | 2 teaspoons |
| Chili oil | 3 tablespoons |
| Vegetable broth | 3 cups |
| Ginger, sliced | 1 tablespoon |
| Garlic, minced | 4 cloves |
| Green onions, sliced | 2 stalks |
| Mixed vegetables (like bok choy or mushrooms) | 2 cups |
| Soy sauce | 2 tablespoons |
| Salt | to taste |
Step-by-Step Instructions
- Prepare the Fish: Cut the fish fillets into bite-sized pieces. Rinse and pat them dry with paper towels. This step ensures the fish stays moist while cooking.
- Marinate: In a bowl, mix the fish with a pinch of salt and a tablespoon of soy sauce. Let it marinate for about 15 minutes.
- Cook the Aromatics: In a large pot, heat 2 tablespoons of chili oil over medium heat. Add the ginger and garlic, stirring until fragrant (about 1-2 minutes).
- Add Broth: Pour in the vegetable broth and bring it to a boil. Once boiling, add the marinated fish and simmer for 5-7 minutes until the fish is cooked thoroughly.
- Add Vegetables: Toss in the mixed vegetables and cook for an additional 3-5 minutes, or until they are tender.
- Finish the Sauce: In a separate small pan, heat another tablespoon of chili oil and add Sichuan peppercorns. Fry for about 30 seconds (be careful not to burn them!).
- Serve: Pour the hot broth and fish into a serving bowl, then drizzle the hot oil with peppercorns on top. Garnish with sliced green onions.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 350 | 18% |
| Protein | 30g | 60% |
| Carbohydrates | 12g | 4% |
| Fats | 20g | 31% |
| Sodium | 800mg | 35% |
| Fiber | 3g | 12% |
Tips and Tricks
- Adjust the Spice: If you prefer a milder dish, reduce the amount of chili oil and Sichuan peppercorns. You can always add more later!
- Fish Alternatives: If you can’t find tilapia or cod, other white fish like halibut or snapper work great too!
- Serving Suggestions: Serve it over steamed rice or noodles to soak up the delicious broth.
- Avoid Overcooking: Be careful not to overcook the fish, as it can turn rubbery. Checking for flakiness is the best method.
FAQs
What kind of fish is best for Sichuan Boiled Fish?
White fish like tilapia or cod is recommended. They are tender and absorb the flavors beautifully.
Can I use frozen fish?
Yes, you can use frozen fish! Just make sure to thaw it properly before marinating.
Is this dish very spicy?
Sichuan Boiled Fish can be spicy due to the chili oil and Sichuan peppercorns, but you can adjust the spice level to your preference.
What if I don’t have Sichuan peppercorns?
If you can’t find Sichuan peppercorns, you can use regular black pepper, but the flavor will be different. Try to find them for the authentic taste!
Can I make this dish vegetarian?
Yes! Substitute the fish with tofu or vegetables, and use vegetable broth for a delicious vegetarian version.
How spicy is the chili oil?
Chili oil can vary in heat. Check the label on the bottle. You can always start with less and add more later!
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator. It will stay fresh for about 2-3 days.
Can I prepare this dish ahead of time?
You can marinate the fish and prepare the broth ahead of time. Just reheat it and add the fish and vegetables when ready to serve!
Is Sichuan Boiled Fish healthy?
This dish is rich in protein and packed with vegetables, making it a healthy option if enjoyed in moderation.
What to serve with Sichuan Boiled Fish?
Serve it with steamed rice or noodles to balance the flavors and soak up the spicy broth!
Now that you’re all set, why not gather your ingredients and give this amazing Sichuan Boiled Fish recipe a try? It’s sure to be a hit at your next meal!
