Daal Dhokli Recipe

Daal Dhokli is a delicious and wholesome recipe that belongs to the rich culinary tradition of India. This delightful dish combines lentils (daal) and spiced wheat flour noodles (dhokli) into a single, comforting meal. Historically, Daal Dhokli has been enjoyed for generations, especially in Gujarat and Maharashtra, where it holds a special place in home-cooked meals.

One reason why this recipe is so popular is because it’s not only tasty but also easy to make! Families often come together to enjoy Daal Dhokli, making it a perfect dish for gatherings. The combination of flavors and textures makes every bite a delightful experience. So, if you’re looking for a fulfilling meal that warms your heart, let’s dive into making this wonderful dish!

Ingredients

Step-by-Step Instructions

1. Cook the Lentils: Rinse the Toor dal thoroughly under cold water. In a pressure cooker, add the lentils with 3 cups of water, 1/2 teaspoon of turmeric powder, and salt to taste. Cook for about 3-4 whistles or until soft.
2. Prepare the Dhokli: In a mixing bowl, combine wheat flour, a pinch of salt, and enough water to form a soft dough. Roll into small balls and then flatten them into small discs.
3. Cook the Dhokli: Boil water in a separate pot and add the dhokli discs. Cook for about 5-7 minutes until they float to the surface. Strain and set aside.
4. Make the Curry: In a pan, heat oil and add cumin seeds. Once they crackle, add ginger-garlic paste, red chili powder, and sauté for a minute. Then, pour in the cooked lentils and bring to a boil.
5. Combine: Add the cooked dhoklis to the lentil curry. Stir gently and let it simmer for about 5-10 minutes. Adjust the consistency by adding water if needed.
6. Garnish and Serve: Once done, garnish with fresh coriander leaves. Serve hot with rice or chapatis.

Nutritional Information

Tips and Tricks

• For a spicier version, you can add green chilies while sautéing.
• If you want to make it healthier, you can add chopped vegetables like spinach or carrots.
• Ensure the dough for the dhoklis is not too soft; otherwise, they may break during cooking.
• Common mistakes include adding too much water to the lentils. Start with less and adjust as needed.

FAQs

What can I serve with Daal Dhokli?

You can enjoy Daal Dhokli with steamed rice or chapatis for a complete meal.

Can I use other types of lentils?

Yes, while Toor dal is traditional, you can substitute it with moong dal or masoor dal if necessary.

How can I store leftovers?

Store leftover Daal Dhokli in an airtight container in the refrigerator for up to 2-3 days. Reheat before serving.

Is this recipe vegetarian?

Yes! Daal Dhokli is a completely vegetarian dish.

Can I make it vegan?

Yes! Simply omit any ghee or butter and use vegetable oil instead.

What if I don’t have a pressure cooker?

You can cook the lentils in a regular pot, though it will take longer. Just simmer until soft.

How can I make it less spicy?

To make it less spicy, reduce the amount of red chili powder and remove green chilies if used.

Can I freeze Daal Dhokli?

Yes, you can freeze it. Make sure to store it in a freezer-safe container and consume it within 2 months.

What type of flour can I use for Dhokli?

You can use whole wheat flour or a mix of wheat with besan (gram flour) for added flavor.

How long does it take to prepare?

Overall, it takes about 30-40 minutes to prepare Daal Dhokli, including cooking the lentils and making the dhokli.

Is Daal Dhokli healthy?

Yes! It’s packed with protein from the lentils and fiber from the wheat flour, making it a healthy choice.

Now that you have everything you need to make this delicious meal, gather your ingredients and enjoy making Daal Dhokli for your family or friends!