Revithokeftedes: Delicious Chickpea Fritters
Welcome to the world of delicious Greek cuisine! Today, we are diving into the mouthwatering recipe for Revithokeftedes, which are chickpea fritters that are crispy on the outside and soft on the inside. This dish is a delight for anyone who loves flavorful vegetarian food. Revithokeftedes have a rich history in Greece, often enjoyed during festive occasions and family gatherings. They are loved not only for their taste but also for their nutritional value, making them a popular choice for many.
Ingredients
| Ingredient | Quantity |
|---|---|
| Chickpeas (cooked) | 2 cups |
| Onion (finely chopped) | 1 medium |
| Garlic (minced) | 2 cloves |
| Fresh parsley (chopped) | ½ cup |
| Dill (fresh or dried) | 2 tablespoons |
| Flour | 1 cup |
| Baking powder | 1 teaspoon |
| Salt | ½ teaspoon |
| Pepper | ¼ teaspoon |
| Olive oil (for frying) | as needed |
Tip: If you want to make these fritters gluten-free, you can use a gluten-free flour alternative.
Step-by-Step Instructions
- Prepare the Chickpeas: If using dried chickpeas, soak them overnight and cook until tender. If using canned chickpeas, rinse and drain them well.
- Mash the Chickpeas: In a large bowl, use a fork or potato masher to mash the cooked chickpeas until they are mostly smooth but still have some texture.
- Mix Ingredients: Add the chopped onion, minced garlic, fresh parsley, dill, flour, baking powder, salt, and pepper to the mashed chickpeas. Mix everything well until combined.
- Shape the Fritters: Use your hands to form small balls or patties, about the size of a golf ball, from the mixture.
- Heat the Oil: In a large frying pan, heat enough olive oil over medium heat to cover the bottom of the pan.
- Fry the Fritters: Carefully place the chickpea fritters in the hot oil, cooking them for about 3-4 minutes on each side, or until they are golden brown.
- Drain and Serve: Remove the fritters from the pan and place them on paper towels to drain excess oil. Serve warm with your favorite dipping sauce or tzatziki.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 200 | 10% |
| Protein | 10g | 20% |
| Carbohydrates | 30g | 10% |
| Fats | 6g | 9% |
| Fiber | 8g | 32% |
| Sodium | 300mg | 13% |
Tips and Tricks
- Customize Your Fritters: You can add other spices like cumin or coriander for extra flavor.
- Make Ahead: You can prepare the mixture a day ahead and store it in the refrigerator until you’re ready to cook.
- Avoid Overcrowding: Fry the fritters in batches to ensure they cook evenly and become crispy.
- Check for Doneness: If you’re unsure if the fritters are cooked through, you can cut one open to check the inside.
FAQs
What are Revithokeftedes made of?
Revithokeftedes are made from chickpeas, onions, garlic, and herbs, mixed with flour and spices.
Can I bake Revithokeftedes instead of frying them?
Yes! You can place the fritters on a baking sheet and bake them at 375°F (190°C) for about 25-30 minutes until golden brown.
How do I store leftover fritters?
Store leftover Revithokeftedes in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
Can I use canned chickpeas for this recipe?
Absolutely! Canned chickpeas are a great time-saver and work well for Revithokeftedes.
Are chickpea fritters healthy?
Yes! They are high in protein and fiber, making them a healthy option compared to many fried snacks.
What can I serve with Revithokeftedes?
They taste great with Greek yogurt, tzatziki, or a fresh salad on the side.
Can I freeze Revithokeftedes?
Yes, you can freeze the fritters before frying them. Just make sure to separate them so they don’t stick together.
What is the best oil for frying fritters?
Olive oil is commonly used for frying Revithokeftedes, but you can also use vegetable oil for a lighter taste.
How do I make my fritters less greasy?
Make sure the oil is hot enough before adding the fritters, and don’t overcrowd the pan while frying.
Can I make Revithokeftedes vegan?
Yes, this recipe is naturally vegan since it contains no animal products!
Enjoy your homemade Revithokeftedes, and share this tasty recipe with your friends and family! They will surely be impressed with your cooking skills!
