Delicious Kaeng Luang (Southern Yellow Curry) Recipe
Welcome to the wonderful world of Thai cuisine! Today, we’re diving into the delicious recipe of Kaeng Luang, or Southern Yellow Curry. This spicy and aromatic dish is popular for its rich flavors and creamy texture, making it a favorite among curry lovers everywhere. It holds a special place in Thai culture, especially in the southern regions of Thailand, where unique spices and local ingredients combine to create a culinary masterpiece.
This dish is loved not just for its taste but also for its comforting qualities. Families often gather to enjoy a warm bowl of Kaeng Luang, making it perfect for sharing. So, whether it’s a family dinner or a special occasion, this Southern Yellow Curry is sure to delight everyone at the table!
Ingredients
Ingredient | Quantity |
Coconut milk | 2 cups |
Chicken or tofu | 400 grams |
Yellow curry paste | 3 tablespoons |
Fish sauce | 2 tablespoons |
Brown sugar | 1 tablespoon |
Potatoes, diced | 2 medium |
Carrots, sliced | 1 medium |
Onion, chopped | 1 medium |
Thai basil leaves | For garnishing |
Vegetable oil | 2 tablespoons |
For a vegetarian version, you can replace chicken with tofu or mixed vegetables like bell peppers and zucchini. If you can’t find yellow curry paste, you can use red curry paste or make your own!
Step-by-Step Instructions
- Prepare the Ingredients: Start by chopping the chicken (or tofu), dicing the potatoes, and slicing the carrots.
- Heat the Oil: In a large pot, heat the vegetable oil over medium heat.
- Cook the Aromatics: Add the chopped onion to the pot and sauté until it becomes translucent, about 3 minutes.
- Add Curry Paste: Stir in the yellow curry paste, cooking for another minute until it becomes fragrant.
- Cook the Chicken/Tofu: Add the chicken (or tofu) to the pot and cook until it is no longer pink, about 5-7 minutes.
- Add Coconut Milk: Pour in the coconut milk and stir well to combine with the curry paste.
- Add Vegetables: Toss in the diced potatoes and sliced carrots. Let the mixture boil gently.
- Season: Add fish sauce and brown sugar, stirring to ensure even flavor. Let the curry simmer for about 15-20 minutes, or until the vegetables are tender.
- Garnish and Serve: Remove from heat, garnish with Thai basil leaves, and serve hot over cooked rice.
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 350 | 18% |
Protein | 20g | 40% |
Carbohydrates | 25g | 8% |
Fats | 18g | 28% |
Sodium | 800mg | 35% |
Vitamins | – | Varies |
Tips and Tricks
- Testing Spice Levels: If you enjoy more heat, add extra yellow curry paste or some chili flakes.
- Vegetable Choices: Feel free to use any seasonal vegetables in your curry to keep it fresh!
- Cooking Time: Make sure not to overcook the vegetables; they should be tender yet slightly crisp.
FAQs
What is Kaeng Luang?
Kaeng Luang is a type of southern Thai yellow curry made with coconut milk, spices, and proteins like chicken or tofu.
Can I make it vegan?
Yes! You can easily make a vegan version by using tofu and substituting fish sauce with soy sauce.
How spicy is Kaeng Luang?
The spiciness can vary, but it typically has a mild to medium heat level. You can adjust it by adding more or less curry paste.
What can I serve with Kaeng Luang?
This delicious curry is best served with steamed rice or rice noodles to soak up all the flavors.
How can I store leftovers?
You can store leftover Kaeng Luang in an airtight container in the fridge for up to 3 days. Reheat before serving.
Can I freeze Kaeng Luang?
Yes, you can freeze it for up to 2 months. Just ensure it’s fully cooled before placing it in the freezer.
What is yellow curry paste made of?
Yellow curry paste typically includes ingredients like turmeric, garlic, lemongrass, and chili peppers.
Can I make my own curry paste?
Absolutely! You can blend fresh ingredients like turmeric, ginger, garlic, and spices to create your own yellow curry paste.
Is Kaeng Luang healthy?
This dish can be a healthy addition to your diet, especially when loaded with vegetables and lean proteins.
What if I can’t find Thai basil?
If you can’t find Thai basil, regular basil or even cilantro can be used as alternatives.
Now that you’re ready to cook, Kaeng Luang is sure to become a favorite in your home as it combines vibrant flavors, healthy ingredients, and a touch of Thai culture. Enjoy every bite!