Nabeyaki Udon is a delicious and hearty Japanese noodle dish that warms your soul! This recipe features thick, chewy udon noodles cooked in a savory broth, often topped with a variety of ingredients like tempura, vegetables, and a poached egg. It is not just a meal; it’s a comforting bowl that many people enjoy, especially during the colder months.
The name “Nabeyaki” refers to the traditional pot used to cook this dish, known as a nabe. This style of cooking has been enjoyed in Japan for centuries, dating back to the Edo period. Nabeyaki Udon is popular because it brings people together, making it a great dish for family meals or gatherings with friends. Plus, the combination of flavors and textures keeps everyone coming back for more!
Ingredients
Ingredient | Quantity |
Udon noodles | 200g |
Water or dashi broth | 4 cups |
Soy sauce | 3 tablespoons |
Mirin (sweet rice wine) | 1 tablespoon |
Green onions, sliced | 2 |
Tempura (shrimp or vegetables) | 4 pieces |
Mushrooms, sliced | 1 cup |
Spinach or bok choy | 1 cup |
Egg (for poaching) | 1 |
Optional: Nori (seaweed) | 1 sheet |
You can easily substitute tempura with fried tofu or omit it entirely for a vegetarian option. If you can’t find mirin, you can use a mix of water and sugar as an alternative.
Step-by-Step Instructions
1. Start by cooking the udon noodles according to the package instructions. They usually need about 8-10 minutes in boiling water. Once cooked, drain and set them aside.
2. In a nabe pot or a large pot, combine the water (or dashi broth), soy sauce, and mirin.
3. Bring the mixture to a gentle boil over medium heat.
4. Add the mushrooms and cook for about 3 minutes until they start to soften.
5. Next, add the spinach or bok choy and green onions. Cook for an additional 2 minutes.
6. Carefully place the tempura pieces into the pot.
7. In a small bowl, crack the egg and gently slide it into the broth. Let it poach for about 3-4 minutes.
8. Finally, add the udon noodles to the pot, and let everything simmer together for another minute to combine all the flavors.
9. Serve hot in bowls, and optionally, garnish with nori for extra flavor!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 400 | 20% |
Protein | 15g | 30% |
Carbohydrates | 55g | 18% |
Fats | 12g | 18% |
Sodium | 800mg | 35% |
Fiber | 3g | 12% |
Tips and Tricks
– Customize Your Toppings: You can add other ingredients like bamboo shoots or carrots to make your Nabeyaki Udon even more delicious and colorful!
– Don’t Overcook the Egg: For a perfect poach, keep an eye on the egg while it cooks. You want the yolk to remain runny for that creamy texture.
– Avoid Soggy Noodles: Add the noodles to the pot just before serving to keep them from getting too soft or mushy.
FAQs
What type of noodles can I use for Nabeyaki Udon?
You should use udon noodles as they are thick and chewy, perfect for this dish. Instant udon noodles are also a good alternative if you’re short on time.
Can I make Nabeyaki Udon vegetarian?
Yes! Simply omit the tempura or replace it with fried tofu. You can also use vegetable broth instead of dashi.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm it on the stove or in the microwave.
Can I freeze Nabeyaki Udon?
It’s not recommended to freeze udon noodles as they may become mushy. However, you can freeze the broth and vegetables separately.
Is Nabeyaki Udon spicy?
Typically, Nabeyaki Udon is not spicy. However, you can add some chili oil or flakes if you prefer a bit of heat!
What is dashi broth?
Dashi is a traditional Japanese broth made from simmering ingredients like fish flakes and seaweed. You can buy it pre-made or make your own!
Can I use frozen vegetables?
Absolutely! Using frozen vegetables is a quick and convenient option, just add them to the pot at the same time as the fresh ones.
How long does it take to prepare this dish?
Taking into account cooking the noodles and preparing the ingredients, it should take around 30-40 minutes to have this delicious dish ready!
What can I serve with Nabeyaki Udon?
You can serve it with pickled vegetables or a side salad to complement the meal.
Can I add more proteins to this dish?
Yes! You can add more proteins like chicken, beef, or fish to make it heartier. Just be sure to cook them thoroughly before adding to the pot.
What makes Nabeyaki Udon special?
What makes it special is the combination of flavors, textures, and the experience of cooking and sharing it in a traditional nabe pot, creating a warm and inviting atmosphere!
Prepare your own bowl of Nabeyaki Udon today and enjoy a taste of Japan right in your kitchen!