Welcome to the delicious world of Prawn Patia, a flavorful dish that hails from the rich culinary heritage of India. This vibrant recipe features succulent prawns cooked in a tangy and spicy sauce, making it a favorite among seafood lovers. The cultural significance of Prawn Patia lies in its roots in Parsi cuisine, a unique blend of Indian and Persian flavors that showcases how different cultures can come together through food.
What makes Prawn Patia so popular? It’s not just the tasty combination of spices and prawns; it’s also the warmth and joy this dish brings to any dining table. Whether you’re cooking for family or friends, Prawn Patia is sure to impress and satisfy everyone’s taste buds!
Ingredients
| Ingredient | Quantity |
|---|---|
| Prawns, cleaned and deveined | 500 grams |
| Onions, finely chopped | 2 medium |
| Tomato, pureed | 1 large |
| Garlic, minced | 4 cloves |
| Ginger, minced | 1-inch piece |
| Green chilies, slit | 2 |
| Coriander powder | 2 teaspoons |
| Cumin powder | 1 teaspoon |
| Tamarind paste | 1 tablespoon |
| Turmeric powder | 1/2 teaspoon |
| Sugar | 1 teaspoon |
| Oil | 3 tablespoons |
| Salt | to taste |
| Coriander leaves, chopped (for garnish) | 2 tablespoons |
If you’re looking for alternatives, you can replace tamarind paste with lemon juice for a different sour flavor, and you can use shrimp if prawns are not available.
Step-by-Step Instructions
- Heat the oil in a large pan over medium heat.
- Add the chopped onions and sauté until they are golden brown, about 5-7 minutes.
- Stir in the minced garlic and ginger, cooking for another 2 minutes until fragrant.
- Add the green chilies and cook for a minute.
- Mix in the pureed tomato, followed by coriander powder, cumin powder, turmeric powder, and salt. Cook until the oil starts to separate, about 5 minutes.
- Stir in the tamarind paste and sugar, mixing well.
- Add the prawns to the pan, stirring gently to coat them in the spicy mixture. Cook for about 5-7 minutes, or until the prawns turn pink and are cooked through.
- Garnish with chopped coriander leaves and serve hot with rice or naan.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 250 | 12% |
| Protein | 30g | 60% |
| Carbohydrates | 20g | 7% |
| Fats | 10g | 15% |
| Sugars | 5g | 5% |
| Sodium | 300mg | 13% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 5mg | 6% |
Note: Nutritional values are approximate and will vary based on specific ingredients used.
Tips and Tricks
- Customize the heat – Adjust the number of green chilies based on your spice preference.
- Freshness matters – Use fresh prawns for the best flavor and texture.
- Perfectly cooked prawns – Be careful not to overcook the prawns as they can become rubbery.
- Serving suggestion – Pair Prawn Patia with steamed rice or warm naan for a complete meal.
FAQs
What can I substitute for prawns in this recipe?
You can use shrimp as a substitute for prawns. Other seafood like scallops or fish can also work, but cooking times may vary.
Is Prawn Patia suitable for a gluten-free diet?
Yes, Prawn Patia is naturally gluten-free as it does not contain any gluten-based ingredients. Just be cautious with the sauces you choose.
Can I make Prawn Patia ahead of time?
Absolutely! You can prepare Prawn Patia a few hours in advance. Just reheat gently before serving.
How long does Prawn Patia last in the fridge?
When stored in an airtight container, Prawn Patia can last up to 2-3 days in the refrigerator.
Can I freeze Prawn Patia?
Yes, you can freeze it! Store it in a freezer-safe container, and it can last for up to a month. Thaw it in the refrigerator before reheating.
What sides go well with Prawn Patia?
Prawn Patia pairs wonderfully with steamed basmati rice, naan bread, or even a fresh salad for a complete meal.
How spicy is Prawn Patia?
The spice level can be adjusted based on your preference. With the green chilies, it tends to have a medium heat, but feel free to reduce or increase the chilies.
Can I use canned tomatoes instead of fresh ones?
Yes, canned tomatoes can be used as an alternative. Just make sure to adjust the quantity and taste as you cook.
What is the best way to clean prawns?
To clean prawns, remove the shell, devein them by making a shallow cut along the back, and rinse under cold water.
Now that you know how to make this delicious Prawn Patia, it’s time to gather your ingredients and cook up a storm in the kitchen. Enjoy your culinary adventure!
