Delicious Manitas de Cordero: A Lamb Delight!
Are you ready to try something exciting and delicious? Today, we’re diving into the world of Manitas de Cordero, a traditional dish from Spain that features lamb trotters. This recipe is not just a meal; it carries cultural significance that makes it a beloved part of Spanish cuisine. Historically, this dish has been a way to use every part of the animal, showing respect for the food we eat. It’s popular for its rich flavors and tender texture, making it an appealing choice for anyone looking to explore culinary traditions!
Ingredients
| Ingredient | Quantity |
| Lamb trotters (manitas de cordero) | 4-6 pieces |
| Olive oil | 3 tablespoons |
| Garlic cloves | 4, minced |
| Onion | 1, chopped |
| Carrot | 1, diced |
| Tomato (or canned tomatoes) | 1, chopped |
| White wine | 1 cup |
| Chicken or vegetable broth | 2 cups |
| Bay leaves | 2 |
| Salt | To taste |
| Pepper | To taste |
If you’re looking for alternatives, you can easily substitute the lamb trotters with pork trotters for a different flavor!
Step-by-Step Instructions
- Prepare the trotters: Rinse the lamb trotters under cold water. Place them in a pot of boiling water for about 5 minutes to clean them further, then drain.
- Cook the base: In a large pot, heat the olive oil over medium heat. Add the chopped onion, diced carrot, and minced garlic, cooking until soft and fragrant (about 5 minutes).
- Add the trotters: Stir in the cleaned trotters and cook for another 5 minutes until they start to brown.
- Mix in the liquids: Add the chopped tomato, white wine, chicken or vegetable broth, and bay leaves. Bring the mixture to a simmer.
- Season: Add salt and pepper to taste. Cover the pot and let it cook on low heat for about 2-3 hours, or until the trotters are tender and the flavors have melded together.
- Serve: Once done, remove the bay leaves and check the seasoning. Serve hot with crusty bread or alongside potatoes. Enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 350 | 17% |
| Protein | 30g | 60% |
| Carbohydrates | 15g | 5% |
| Fats | 20g | 31% |
| Fiber | 2g | 8% |
Tips and Tricks
- For a richer flavor, let the trotters marinate in the spices and wine overnight.
- Feel free to add vegetables like potatoes or bell peppers to make it more filling.
- Watch out for overcooking; you want them tender but not falling apart!
FAQs
What are Manitas de Cordero?
Manitas de Cordero are lamb trotters, often slow-cooked to create a delicious, rich flavor. They’re a traditional dish in Spanish cuisine.
How long do I need to cook the trotters?
They typically need to cook for about 2-3 hours on low heat to become tender and flavorful.
Can I freeze Manitas de Cordero?
Yes, you can freeze the dish after cooking. Just make sure to store it in an airtight container!
What can I serve with Manitas de Cordero?
These trotters are great with crusty bread, mashed potatoes, or a fresh salad for a complete meal.
Can I use other meats?
Absolutely! You can substitute lamb trotters with pork trotters or even beef shanks for a different taste.
Is this dish healthy?
While Manitas de Cordero can be rich in fats, they also provide protein and are packed with flavor. Enjoy them in moderation!
What’s the best way to store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I make this dish ahead of time?
Yes, you can prepare it a day in advance. The flavors often improve after sitting overnight!
What type of wine should I use?
A dry white wine works best, but feel free to use what you like or have on hand!
Are there any vegetarian alternatives?
While this dish is traditionally not vegetarian, you can create a similar style using mushrooms or jackfruit for a plant-based option.
Do I have to include wine?
No, if you prefer not to cook with wine, you can use extra broth instead!
Now that you know all about Manitas de Cordero, why not try cooking it at home? You’ll impress your family and friends with your culinary skills and share a taste of Spanish culture!
