Avgolemono with Meatballs: A Delicious Greek Delight
Are you ready to explore a delightful Greek recipe that brings warm comfort to your table? Say hello to Avgolemono with Meatballs! This dish combines the classic flavors of avgolemono, a traditional Greek lemon soup, with the heartiness of tender meatballs. It’s not just a meal; it’s a taste of Greek culture and history.
Avgolemono has a special place in Greek dining. It originally dates back to ancient Greece, where food was celebrated for its flavors and nutritional benefits. This soup is loved for its creamy texture and zesty lemon flavor that creates a perfect harmony with the meatballs, making it a popular choice for family dinners and special occasions. The combination of sour, savory, and comforting makes this dish truly appealing to many. Let’s dive into making this delicious recipe!
Ingredients
| Ingredient | Quantity |
|---|---|
| Ground beef or lamb | 1 pound |
| Rice (uncooked) | 1/4 cup |
| Onion (finely chopped) | 1 medium |
| Parsley (chopped) | 2 tablespoons |
| Eggs | 2 large |
| Lemon juice | 1/3 cup |
| Chicken broth | 6 cups |
| Salt | 1 teaspoon |
| Pepper | 1/2 teaspoon |
| Olive oil | 2 tablespoons |
Feel free to substitute ground turkey for meatballs if you want a lighter option. You can also use vegetable broth for a vegetarian version!
Step-by-Step Instructions
- Make the meatballs: In a large bowl, combine the ground meat, uncooked rice, chopped onion, parsley, salt, and pepper. Mix well using your hands. Form the mixture into small balls, about 1 inch in diameter.
- Cook the meatballs: Heat olive oil in a large pot over medium heat. Add the meatballs in batches and brown them on all sides, about 5 minutes. Remove and set aside.
- Prepare the broth: In the same pot, pour in the chicken broth and bring it to a gentle boil. Add the browned meatballs back into the pot. Let them simmer for about 20 minutes.
- Make the avgolemono sauce: In a bowl, whisk together the eggs and lemon juice until frothy. Carefully ladle some of the hot broth into the egg mixture to temper it (this prevents the eggs from scrambling).
- Combine: Slowly pour the egg mixture back into the pot, stirring constantly. Cook for an additional 2-3 minutes until the soup thickens slightly. Do not let it boil.
- Serve: Ladle the soup into bowls and garnish with extra parsley. Enjoy your Avgolemono with Meatballs warm!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 320 | 16% |
| Protein | 22g | 44% |
| Carbohydrates | 28g | 9% |
| Fat | 14g | 22% |
| Sodium | 600mg | 26% |
| Vitamin C | 10mg | 16% |
Tips and Tricks
- Herb Variations: Experiment with different herbs like dill or mint for added flavor.
- Spice it up: If you like a bit of heat, add some crushed red pepper to the meat mixture.
- Don’t Overcook: Make sure not to let the avgolemono sauce boil after adding the eggs to keep it smooth.
- Meat Alternatives: Ground chicken or turkey work perfectly if you prefer a leaner option.
FAQs
Is Avgolemono only a soup?
No, Avgolemono can also be made with rice or pasta as a main dish, but this recipe adds meatballs for heartiness.
Can I make this dish vegetarian?
Yes! Substitute meatballs with lentil balls or vegetables, and use vegetable broth for a vegetarian version.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.
Can I freeze Avgolemono with Meatballs?
Yes, you can freeze it. However, the texture of the avgolemono may change when reheated.
What can I serve with Avgolemono?
This dish pairs wonderfully with a simple side salad or warm pita bread for a complete meal.
How do I know when the meatballs are cooked?
The meatballs should reach an internal temperature of 165°F. They should be firm and no longer pink inside.
Can I add more lemon to the soup?
Absolutely! If you love citrus, feel free to add more lemon juice according to your taste.
What type of rice is best for this recipe?
Short-grain rice is traditional, but you can use any white rice you prefer.
Can I use other meats for the meatballs?
Definitely! You can use chicken, turkey, or even a mix of different meats for your meatballs.
Is Avgolemono soup healthy?
It can be a healthy option, especially when made with lean meat and plenty of vegetables. Enjoy it as part of a balanced diet!
Now that you know how to make this delicious Avgolemono with Meatballs, it’s time to gather your ingredients and create a warm, hearty dish that is sure to impress your family and friends. Enjoy the delightful flavors of Greece!
