Fırında Tavuk (Oven-Baked Chicken) Recipe
Welcome to the delicious world of Fırında Tavuk, or oven-baked chicken, a beloved dish from Turkish cuisine. This recipe is not just a meal; it’s a tradition that families share around the dinner table. Whether it’s a festive occasion or a simple Sunday lunch, this dish brings warmth and joy to every gathering. The tender, juicy chicken combined with aromatic spices creates a mouthwatering flavor that everyone loves. Let’s explore how to make this delightful dish!
Ingredients
| Ingredient | Quantity |
| Chicken (whole or pieces) | 1.5 to 2 kg |
| Olive oil | 1/4 cup |
| Garlic (minced) | 4 cloves |
| Lemon juice | 1/4 cup |
| Salt | 1 tablespoon |
| Pepper | 1 teaspoon |
| Paprika | 1 tablespoon |
| Dried oregano | 1 teaspoon |
| Fresh parsley (for garnish) | Optional |
You can even use chicken thighs or breasts if you prefer! Feel free to substitute olive oil with butter for a richer taste.
Step-by-Step Instructions
- Preheat the oven: Set your oven to 200°C (400°F) to ensure it’s hot enough for cooking.
- Prepare the marinade: In a bowl, mix olive oil, minced garlic, lemon juice, salt, pepper, paprika, and dried oregano.
- Marinate the chicken: Place the chicken in a large dish and pour the marinade over it. Make sure to coat it well. Let it marinate for at least 30 minutes, or even overnight for more flavor.
- Prepare for baking: Place the marinated chicken in a baking dish. If using a whole chicken, tuck the wings under.
- Bake: Put the dish in the preheated oven and bake for about 1 hour or until the chicken is golden brown and cooked through (internal temperature should be 75°C or 165°F).
- Let it rest: Once done, take the chicken out and let it rest for about 10 minutes. This helps keep the juices inside.
- Serve: Garnish with fresh parsley and serve with your choice of sides, such as rice or salad.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 350 | 18% |
| Protein | 30g | 60% |
| Carbohydrates | 2g | 1% |
| Fats | 25g | 38% |
| Sodium | 600mg | 26% |
| Vitamins | Varies | Varies |
Tips and Tricks
- For extra flavor: Add some sliced onions and bell peppers to the baking dish.
- Don’t rush the marination: The longer you let the chicken marinate, the more flavorful it will be.
- Check for doneness: Use a meat thermometer to avoid overcooking.
- Leftovers: This dish can be refrigerated and enjoyed the next day, perfect for sandwiches!
FAQs
What kind of chicken is best for Fırında Tavuk?
Using a whole chicken gives the best flavor, but chicken thighs or breasts are great alternatives if you prefer.
Can I make it spicy?
Yes! You can add a pinch of red pepper flakes or use spicy paprika to give it some heat.
What sides go well with Fırında Tavuk?
Pair it with rice, potatoes, or a fresh salad for a complete meal.
How do I store leftovers?
Store leftover chicken in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven or microwave.
Can I use other herbs?
Absolutely! Feel free to experiment with herbs like thyme or rosemary for a different flavor profile.
Is it necessary to marinate the chicken?
While marinating enhances flavor, if you’re short on time, you can bake it immediately.
How long does it take to cook?
Cooking time is about 1 hour, but it might vary depending on the size of the chicken pieces.
Can I grill this chicken instead?
Yes! You can grill the marinated chicken for a smoky flavor.
What if I don’t have fresh garlic?
You can substitute fresh garlic with garlic powder, about 1 teaspoon for each clove.
Is Fırında Tavuk healthy?
When made with healthy ingredients, this dish is a great source of protein and can be part of a balanced diet.
Now that you know how to make Fırında Tavuk, it’s time to try it out for yourself! Enjoy the cooking process and savor every delicious bite.
