Delicious Fideus (Mallorcan Noodle Soup) Recipe

If you’re looking to explore the vibrant world of Mallorcan cuisine, look no further than Fideus. This comforting noodle soup is not only a popular dish in Mallorca but also a great representation of the island’s rich culinary history. Fideus is a beloved dish that combines flavorful ingredients into a warm, satisfying soup, perfect for any occasion. Its popularity comes from its delicious taste, ease of preparation, and the ability to customize it with your favorite ingredients, making it a beloved choice for families and gatherings.

Ingredients

Ingredient Quantity
Fideus noodles 200 grams (or any thin pasta as an alternative)
Olive oil 2 tablespoons
Onion, chopped 1 medium
Garlic cloves, minced 3 cloves
Tomatoes, chopped 2 large (or 1 can of diced tomatoes)
Vegetable or chicken broth 4 cups
Protein (chicken, seafood, or beans) 250 grams
Salt and pepper To taste
Parsley, chopped For garnish

Step-by-Step Instructions

  1. Prepare the Ingredients: Gather all your ingredients and chop the onion, garlic, and tomatoes.
  2. Heat the Oil: In a large pot, heat olive oil over medium heat. This should take about 2 minutes.
  3. Sauté Vegetables: Add the chopped onion and minced garlic to the pot. Cook until the onion is soft and translucent, about 5-7 minutes.
  4. Add Tomatoes: Stir in the chopped tomatoes and cook for another 5 minutes until they are soft.
  5. Pour in the Broth: Add the broth into the pot. Bring to a boil.
  6. Add Noodles: Once boiling, add the Fideus noodles and reduce the heat to a simmer. Cook for 8-10 minutes until the noodles are tender.
  7. Cook Protein: If you’re adding protein, include it now and cook until it’s fully cooked through (chicken should reach 165°F, while seafood should be opaque).
  8. Season: Taste the soup and add salt and pepper as desired.
  9. Garnish and Serve: Remove from heat, garnish with chopped parsley, and serve hot!

Nutritional Information

Nutrient Amount Daily Value (%)
Calories 350 17%
Protein 20 grams 40%
Carbohydrates 45 grams 15%
Fats 10 grams 15%
Fiber 5 grams 20%
Sodium 700 mg 30%

Tips and Tricks

  • Customize Your Protein: Feel free to use chicken, shrimp, or even vegetarian options like beans or lentils.
  • Enhance Flavor: Adding a pinch of saffron or smoked paprika can give your Fideus an extra depth of flavor.
  • Fresh Herbs: You can use fresh herbs like thyme or basil for more taste.
  • Avoid Overcooking: Be mindful of the cooking time for noodles and protein to prevent them from becoming mushy.

FAQs

What are Fideus noodles?

Fideus noodles are thin noodles commonly used in Mediterranean dishes. They can be substituted with any thin pasta if needed.

Can I make Fideus vegetarian?

Absolutely! Just use vegetable broth and replace meat with beans or tofu for a delicious vegetarian version.

How long does Fideus take to cook?

The overall cooking time for Fideus is about 30 minutes, including prep time.

Can I freeze leftover Fideus?

Yes! You can freeze leftover Fideus, but the noodles may become softer when reheated. It’s best to store the soup without noodles if planning to freeze.

What can I serve with Fideus?

Pairing Fideus with a fresh salad or crusty bread makes for a perfect meal combination!

How spicy is Fideus? Can I add spice?

Fideus is generally mild, but you can enhance the spice level by adding red pepper flakes or a dash of hot sauce to taste.

Is Fideus a one-pot meal?

Yes, Fideus is a simple one-pot meal, making for easy prep and cleanup!

Can I use different broth?

You can use any broth you prefer, such as beef or seafood broth, to add a unique flavor to your Fideus.

What is the best way to reheat Fideus?

The best way to reheat Fideus is slowly on the stove, adding a splash of water or broth to maintain its moisture.

How do I store Fideus?

Store Fideus in an airtight container in the refrigerator for up to 3 days.

Now that you’re equipped with this incredible Fideus (Mallorcan Noodle Soup) recipe, gather your ingredients and enjoy the flavors of Mallorca right in your kitchen!