Soondae Bokkeum (Stir-Fried Blood Sausage): A Delicious Korean Dish
If you’re looking to dive into Korean cuisine, then you’ve got to try Soondae Bokkeum, or Stir-Fried Blood Sausage! This unique dish is a fantastic way to enjoy a classic street food favorite. Soondae is made from blood sausage, a dish that has roots deep in Korean history. Traditionally, it was made to celebrate special occasions and has now become a beloved part of everyday meals.
Soondae Bokkeum is not just tasty; it’s also packed with flavor and can be served as a main dish or a side! The combination of spices and vegetables makes it appealing to many, and it’s often enjoyed by those who want to try something new and exciting. Let’s get cooking!
Ingredients
| Ingredient | Quantity |
| Soondae (Blood Sausage) | 2 pieces (about 250g) |
| Vegetable Oil | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Onion (sliced) | 1 medium |
| Carrot (sliced) | 1 small |
| Green Peppers (sliced) | 1 small |
| Gochujang (Korean chili paste) | 1 tablespoon |
| Sesame Oil | 1 teaspoon |
| Sesame Seeds | 1 teaspoon |
| Green Onions (chopped) | 2 stalks |
If you can’t find soondae, you can try using other types of sausage like chorizo for a different flavor twist!
Step-by-Step Instructions
- Prepare the Soondae: Slice the soondae into bite-sized pieces. This will make it easier to fry and eat.
- Heat the Oil: In a large pan or wok, heat the vegetable oil over medium heat.
- Add Garlic and Onion: Sauté the minced garlic and sliced onion for about 2 minutes until they become fragrant and slightly translucent.
- Add Carrots and Peppers: Toss in the sliced carrots and green peppers. Cook for another 3-4 minutes until they soften.
- Stir-Fry the Soondae: Add the sliced soondae to the pan and stir well. Cook for about 5 minutes until it becomes hot and slightly crispy.
- Flavor it Up: Add the gochujang and sesame oil. Stir everything together for about 2 minutes, ensuring that the flavors blend well.
- Finishing Touches: Sprinkle with sesame seeds and chopped green onions before serving.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 250 | 12% |
| Protein | 15g | 30% |
| Carbohydrates | 20g | 7% |
| Fats | 15g | 23% |
| Sodium | 500mg | 22% |
Tips and Tricks
- Extra Spice: If you like it spicy, add more gochujang or sliced fresh chili peppers.
- Vegetable Variations: You can include other vegetables like mushrooms or zucchini to enhance the dish.
- Avoid Overcooking: Be careful not to overcook the soondae; you want it to be tender yet slightly crispy.
FAQs
What is soondae made of?
Soondae is traditionally made from pig’s blood, sweet rice, and various fillings like noodles and vegetables.
Can I use other types of sausage?
Yes! If you can’t find soondae, feel free to use chorizo or any other sausage you prefer.
Is Soondae Bokkeum spicy?
The spiciness largely depends on how much gochujang you add. You can adjust it to your taste!
How do I store leftovers?
Leftover Soondae Bokkeum can be stored in the fridge for up to three days. Reheat in a pan before serving.
Can I freeze this dish?
Yes! You can freeze it for up to a month. Make sure to store it in an airtight container.
What do I serve with Soondae Bokkeum?
This dish pairs well with rice or can be enjoyed as part of a larger Korean meal.
Is it healthy?
Soondae Bokkeum is rich in protein and packed with vegetables, making it a nutritious choice when eaten in moderation.
Can I make it vegetarian?
This dish is traditionally not vegetarian, but you can substitute soondae with tofu or a plant-based sausage for a vegetarian version.
How long does it take to prepare?
Preparation and cooking time totals about 30 minutes.
What kitchen tools do I need?
You will need a large pan or wok, a chopping board, and a knife.
Now that you know how to make Soondae Bokkeum, grab your ingredients and start cooking! This flavorful dish is sure to impress your family and friends. Enjoy the delightful tastes of Korean cuisine right in your kitchen!
