Welcome to the delightful world of Banh Trang Me, also known as Sesame Rice Paper! This tasty snack comes from Vietnamese cuisine and is a favorite among many. It’s not just a treat for the taste buds but also a fun way to experience Vietnamese culture and history. Banh Trang Me has been enjoyed for generations, often found in bustling markets where friendly vendors sell their homemade goodies.
What makes this recipe so appealing is its unique blend of flavors and textures, combining the crunch of sesame seeds with the chewiness of rice paper. Whether you’re enjoying it as an afternoon snack or sharing it with friends, Banh Trang Me brings a smile to everyone’s face!
Ingredients
Ingredient | Quantity |
Rice flour | 1 cup |
Water | 1 cup |
Sesame seeds (white or black) | 1/2 cup |
Salt | 1/4 teaspoon |
Sugar | 2 tablespoons |
Cooking oil (for greasing) | as needed |
Note: If you want to make it a bit sweeter, you can add more sugar, or for a savory version, you can include spices like black pepper or garlic powder!
Step-by-Step Instructions
- Prepare the batter: In a large bowl, mix the rice flour, water, salt, and sugar until smooth. Make sure there are no lumps!
- Add sesame seeds: Stir in the sesame seeds to the batter until evenly distributed.
- Heat the pan: Preheat a non-stick skillet or a frying pan over medium heat. Lightly grease it with cooking oil.
- Cook the rice paper: Pour a ladleful of the batter into the pan, tilting it to spread evenly. Cook for about 2-3 minutes until the edges lift and the bottom is slightly golden.
- Flip it: Carefully flip the rice paper with a spatula and cook for another minute. Remove it from the pan and let it cool on a plate.
- Repeat: Continue the process with the remaining batter, greasing the pan as necessary.
- Enjoy! Once all the pieces have cooled, they are ready to be served. You can eat them as is, or dip them in your favorite sauce!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 120 | 6% |
Protein | 3g | 6% |
Carbohydrates | 24g | 8% |
Fats | 2g | 3% |
Sugar | 4g | 8% |
Sodium | 100mg | 4% |
Tips and Tricks
- Customize your flavors: Feel free to add spices or herbs to the batter for extra flavor.
- Storage: Store any leftover rice paper in an airtight container. They can last for a few days!
- Check the consistency: If the batter is too thick, you can add a little more water to achieve the right texture.
- Cooking method: Experiment with baking instead of frying for a healthier option!
FAQs
What is Banh Trang Me?
Banh Trang Me is a Vietnamese snack made from rice flour and sesame seeds, cooked into thin, crunchy rice papers.
Can I make it gluten-free?
Yes! You can use gluten-free rice flour to make this recipe suitable for those with gluten allergies.
How long do they last?
If stored properly in an airtight container, they can last up to 5 days at room temperature.
Can I add flavors to the rice paper?
Absolutely! You can add herbs, spices, or even garlic powder to customize the flavor of your Banh Trang Me.
What can I serve with Banh Trang Me?
These rice papers can be enjoyed on their own or dipped in sauces like soy sauce, hoisin, or chili sauce!
Is it easy to make?
Yes! This recipe is simple and perfect for cooking with family or friends.
Are there any variations of this recipe?
Some people enjoy adding crushed peanuts or coconut flakes to the batter for extra texture and flavor!
Can I make it in advance?
Yes, you can prepare the batter in advance and store it in the refrigerator for up to 24 hours before cooking.
What’s the best way to cook Banh Trang Me?
Using a non-stick skillet over medium heat works best, but you can also experiment with baking for a different texture.
Where can I buy rice flour?
You can find rice flour in most grocery stores or Asian markets. It’s also available online!
Is it healthy?
Banh Trang Me can be a healthy snack as it’s low in fat and made with nutritious ingredients like rice and sesame seeds!
Can children help make this recipe?
Yes! Kids can help mix the batter and watch the cooking process—it’s a fun cooking activity!
So, are you ready to try making Banh Trang Me? It’s a fun and tasty way to explore Vietnamese cuisine right from your kitchen!