Discover the Deliciousness of Ca Nuc Kho (Braised Mackerel)
Have you ever tasted Ca Nuc Kho? This delightful dish, known as Braised Mackerel, is a popular meal in Vietnamese cuisine. It’s not just about eating; it’s about enjoying a slice of culture and history from Vietnam. Traditionally, this dish is prepared during family gatherings and special occasions. The recipe has been passed down through generations, allowing families to enjoy not just the flavors, but the stories and love infused into each bite.
So, why is Ca Nuc Kho so loved? Well, it’s flavorful, easy to make, and perfect for all ages! The rich, savory sauce combined with tender fish makes it a go-to comfort food for many. It’s often served with warm rice, which makes it even more satisfying. Let’s dive into this delicious recipe together!
Ingredients
| Ingredient | Quantity |
|---|---|
| Mackerel Fish (preferably whole) | 2 pieces (about 1 lb each) |
| Fish Sauce | 4 tablespoons |
| Sugar | 2 tablespoons |
| Garlic (minced) | 4 cloves |
| Shallots (sliced) | 2 pieces |
| Black Pepper | 1 teaspoon |
| Chili (sliced, optional) | 1-2 pieces |
| Coconut Water or Water | 1 cup |
| Green Onions (for garnish) | 1 stalk |
For those who might not find mackerel, feel free to substitute it with any other firm fish like salmon or tuna. You can also adjust the amount of sugar or fish sauce based on your taste preferences.
Step-by-Step Instructions
- Prepare the Fish: Clean the mackerel thoroughly and cut them into chunks if you prefer smaller pieces. Pat them dry with paper towels.
- Marinate: In a bowl, mix the fish sauce, sugar, minced garlic, and sliced shallots. Add the fish pieces and let them marinate for about 30 minutes.
- Cook: In a large pot, heat a little oil over medium heat. Carefully place the marinated fish into the pot, ensuring not to overcrowd it.
- Add Coconut Water: Pour in the coconut water or regular water and bring it to a boil. Then, reduce the heat to low and cover the pot.
- Simmer: Let it simmer for about 15-20 minutes. You’ll know it’s ready when the fish is cooked through and tender. Stir occasionally.
- Season: Taste your dish and add black pepper and sliced chili if desired. Cook for a few more minutes to combine flavors.
- Serve: Garnish with chopped green onions and serve hot with steamed rice. Enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 250 | 12% |
| Protein | 25g | 50% |
| Carbohydrates | 10g | 3% |
| Fats | 14g | 22% |
| Sodium | 600mg | 26% |
| Vitamins (A, C, etc.) | 10% DV | Varies |
Tips and Tricks
- Adjust the Sweetness: If you like your dish sweeter, add a bit more sugar. If you prefer it saltier, increase the fish sauce.
- Optional Ingredients: Feel free to add vegetables like green beans or carrots while braising to make it a complete meal.
- Common Mistake: Avoid overcooking the fish, as this can make it tough. Keep an eye on the cooking time!
FAQs
What type of mackerel is best for Ca Nuc Kho?
The best type of mackerel is the Atlantic mackerel, but any firm fish will work well.
Can I use frozen fish?
Yes, you can use frozen mackerel. Just make sure to thaw it completely before marinating.
How do I store leftovers?
Keep leftovers in an airtight container in the refrigerator. It should last for about 2-3 days.
Can I make this dish spicy?
Definitely! Add more sliced chili during cooking or serve with chili sauce on the side.
What can I serve with Ca Nuc Kho?
This dish pairs well with steamed rice, pickled vegetables, or a fresh salad.
Is Ca Nuc Kho healthy?
Yes, it’s a nutritious meal packed with protein and healthy fats, especially when made with fresh fish.
How long does the marination take?
Marinating the fish for about 30 minutes allows the flavors to soak in nicely.
Can I make Ca Nuc Kho vegetarian?
You can create a vegetarian version using firm tofu and adjusting the sauce to omit fish sauce, perhaps substituting with soy sauce.
Now that you know how to make Ca Nuc Kho, gather your ingredients and enjoy this delicious Vietnamese dish with your family and friends! Happy cooking!
