Solterito de Queso (Cheese Soltero): A Delightful Peruvian Dish
Are you ready to dive into a delicious and colorful dish? Meet Solterito de Queso, also known as Cheese Soltero. This fantastic Peruvian recipe is not just a meal; it’s a celebration of flavors! Originating from the beautiful Andes mountains, this dish has a rich history and cultural significance, often enjoyed during festivals and family gatherings.
What makes Solterito de Queso so special? It’s refreshing, full of vibrant ingredients, and packed with flavor. Perfect for a summer picnic or a hearty lunch, this cheese salad is loved for its combination of creamy cheese, nutritious vegetables, and zesty dressing. Plus, it’s easy to make, making it a favorite in many households!
Ingredients
| Ingredient | Quantity |
| Fresh cheese (such as queso fresco) | 200 grams |
| Cooked corn (choclo) | 1 cup |
| Red onion | 1 small, diced |
| Tomatoes | 2 medium, diced |
| Black olives | 1/2 cup, sliced |
| Fresh cilantro | 1/4 cup, chopped |
| Lime juice | 3 tablespoons |
| Salt | to taste |
| Pepper | to taste |
If you can’t find fresh cheese, mozzarella or feta can be great alternatives. You can also substitute lime juice with lemon juice for a similar tangy flavor!
Step-by-Step Instructions
- Prepare the Ingredients: Start by gathering all your ingredients. Make sure your vegetables are washed and diced.
- Mix the Base: In a large bowl, combine the cooked corn, diced tomatoes, diced onion, and sliced olives.
- Add Cheese: Crumble the fresh cheese into the bowl with the vegetables.
- Season: Drizzle the lime juice over the mixture. Add salt and pepper to taste.
- Garnish: Fold in the chopped cilantro gently. Be careful not to mush the cheese!
- Chill and Serve: Let the salad chill in the refrigerator for about 30 minutes before serving for the best flavor.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 250 kcal | 12% |
| Protein | 10 g | 20% |
| Carbohydrates | 30 g | 10% |
| Fats | 10 g | 15% |
| Fiber | 4 g | 16% |
| Vitamin C | 20 mg | 33% |
Tips and Tricks
Here are some tips to make your Solterito de Queso even better:
- Make it colorful: Add bell peppers for extra crunch and flavor.
- Vegan version: Use tofu or a plant-based cheese instead of fresh cheese.
- Don’t rush: Letting it chill helps the flavors blend beautifully.
Be careful not to overcrowd the ingredients. Keeping everything balanced will enhance your dish!
FAQs
What is Solterito de Queso?
Solterito de Queso is a traditional Peruvian salad made with fresh cheese, cooked corn, and various vegetables, notable for its vibrant taste and colorful appearance.
Can I make Solterito de Queso ahead of time?
Yes! This dish tastes even better when made in advance, as the flavors will meld together. Just keep it in the refrigerator until you’re ready to serve.
Is it possible to make this dish vegan?
Absolutely! You can replace cheese with vegan cheese or tofu, and the salad will still be delicious.
What type of cheese should I use?
Fresh cheese like queso fresco works best, but you can also use mozzarella or feta if needed.
Can I add other vegetables?
Yes! Feel free to include vegetables like bell peppers, avocado, or even cucumbers for more texture and flavor.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days for the best quality.
Is Solterito de Queso spicy?
No, it’s not typically spicy, but you can add diced jalapeños or a pinch of chili flakes if you want some heat!
How many servings does this recipe make?
This recipe typically serves about 4-6 people, depending on portion sizes.
Can Solterito de Queso be served warm?
This salad is best served chilled, but you can enjoy it at room temperature if desired.
What can I serve with Solterito de Queso?
This salad pairs well with grilled meats, a side of rice, or can be enjoyed on its own as a light meal!
Now that you know how to make Solterito de Queso, it’s time to get cooking. Enjoy this delightful dish, and share it with friends and family!
