Chicken Tagine with Dried Plums: A Taste of Morocco
Welcome to the savory world of Chicken Tagine with Dried Plums! This delicious dish originates from Morocco, a country known for its rich and diverse cuisine. The name “tagine” refers not just to the dish itself, but also to the special pot it’s cooked in, which has a conical lid that helps to keep the flavors deeply infused. Moroccan cuisine is famous for its imaginative blend of spices, fruits, and meats, making it a delightful experience for any palate.
This recipe is particularly popular because it combines juicy chicken, sweet dried plums, and an array of aromatic spices. The harmony of flavors creates a warm and comforting meal that’s perfect for family gatherings or a cozy night in. Cooking this dish makes your kitchen smell amazing and brings a taste of Moroccan culture to your table!
Ingredients
| Ingredient | Quantity |
| Chicken thighs (bone-in, skin-on) | 4 pieces |
| Olive oil | 2 tablespoons |
| Onion (chopped) | 1 large |
| Garlic (minced) | 3 cloves |
| Ground cinnamon | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Ground ginger | 1 teaspoon |
| Chicken broth | 2 cups |
| Dried plums (or prunes) | 1 cup |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Almonds (blanched, for garnish) | 1/4 cup |
Feel free to substitute the chicken thighs with chicken breasts for a lighter option or use vegetable broth for a vegetarian-friendly version!
Step-by-Step Instructions
- Prepare the Chicken: In a large tagine or heavy pot, heat the olive oil over medium heat. Add the chicken and brown it on both sides (about 5 minutes per side). Remove and set aside.
- Cook the Aromatics: In the same pot, add the chopped onion and cook until soft (about 4-5 minutes). Stir in the minced garlic and cook for 1 more minute.
- Add Spices: Sprinkle the cinnamon, cumin, and ginger over the onions. Mix everything well to let the spices bloom (about 1 minute).
- Combine Ingredients: Return the browned chicken to the pot. Pour in the chicken broth, and add the dried plums, salt, and black pepper.
- Simmer: Cover the pot, reduce the heat to low, and let it simmer for 40-45 minutes, or until the chicken is tender and fully cooked.
- Serve: Once cooked, garnish with blanched almonds before serving. This dish pairs wonderfully with couscous or bread!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 350 | 18% |
| Protein | 28g | 56% |
| Carbohydrates | 30g | 10% |
| Fats | 15g | 23% |
| Sugar | 15g | 16% |
| Sodium | 620mg | 27% |
Tips and Tricks
- Try adding: A splash of orange juice or zest to enhance the sweetness and aroma.
- Serve it over: Couscous, rice, or with warm crusty bread to soak up the delightful sauce.
- Watch out for: Overcooking the chicken; it should be tender, not falling apart.
FAQs
What is a tagine?
A tagine is both a dish and the earthenware pot used to cook it, known for its unique shape that helps retain moisture.
Can I use chicken breasts instead of thighs?
Yes! You can use chicken breasts for a lower-fat option, though thighs tend to be more flavorful.
Can I substitute dried plums with other fruits?
Absolutely! You can use dried apricots or raisins, which will give a slightly different but yummy flavor.
Is this dish spicy?
No, this dish is not spicy. It has warm flavors from the spices but is suitable for all ages!
How do I store leftovers?
Store the leftovers in an airtight container in the fridge for up to 3 days. Reheat thoroughly before serving.
Can I make this dish vegetarian?
Yes! You can replace the chicken with hearty vegetables, chickpeas, or tofu, and use vegetable broth.
What side dishes go well with Chicken Tagine?
Couscous, rice, or a simple green salad are great side dishes to pair with Chicken Tagine.
How long does it take to cook Chicken Tagine?
It takes approximately 1 hour from start to finish, including preparation and cooking time.
Can I freeze Chicken Tagine?
Yes, you can freeze Chicken Tagine. Allow it to cool completely before placing it in a freezer-safe container.
Is Chicken Tagine healthy?
Yes! This dish is packed with protein, nutrients, and healthy fats from the olive oil and nuts.
What can I use instead of almonds for garnish?
If you have nut allergies, try using toasted seeds or just skip the garnish entirely!
Give this Chicken Tagine with Dried Plums recipe a try, and you’ll experience a delicious journey to Morocco right from your kitchen! Enjoy the warm, inviting flavors, and don’t forget to share your cooking adventures!
