Welcome to the delicious world of Coração de Galinha, or Chicken Heart Skewers! This tasty dish is a favorite in Brazilian cuisine, often enjoyed during festive gatherings and barbecues. Coração de Galinha has a rich history that connects deeply with the country’s culture, as it showcases the resourcefulness of traditional cooking by using parts of the chicken that are often overlooked.
People love this dish not just for its unique flavor but also for its juiciness and tenderness when cooked right. Perfectly seasoned and grilled, these skewers offer a delightful experience that will surprise your taste buds! Whether you’re trying something new or want to impress your friends with a fun recipe, Coração de Galinha is sure to be a hit.
Ingredients
| Ingredient | Quantity |
| Chicken hearts | 1 pound |
| Garlic clove, minced | 2 |
| Olive oil | 2 tablespoons |
| Salt | 1 teaspoon |
| Pepper | 1/2 teaspoon |
| Lemon juice | 2 tablespoons |
| Skewers (wooden or metal) | 8-10 |
| Optional: Paprika or chili flakes | to taste |
You can use beef or pork hearts as an alternative if chicken hearts are unavailable. Also, if you like a little spice, consider adding your favorite hot sauce!
Step-by-Step Instructions
- Prepare the Chicken Hearts: Rinse the chicken hearts under cold water and trim any excess fat. Pat them dry with paper towels.
- Marinate: In a large bowl, combine the minced garlic, olive oil, salt, pepper, and lemon juice. Add the chicken hearts and mix well to coat them evenly. Let them marinate for at least 30 minutes to enhance the flavor.
- Preheat Your Grill: If you’re using a grill, preheat it to medium-high heat. You can also use a grill pan on the stove.
- Skewer the Hearts: Thread the marinated chicken hearts onto the skewers, leaving a little space between each heart for even cooking.
- Grill Time: Place the skewers on the grill and cook for about 5-7 minutes on each side, or until they are nicely browned and cooked through. Brush with a bit of marinade while grilling for extra flavor!
- Serve: Remove from the grill, let them cool slightly, and serve warm. Enjoy your tasty Coração de Galinha with friends and family!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 150 | 8% |
| Protein | 24g | 48% |
| Carbohydrates | 2g | 1% |
| Fats | 6g | 9% |
| Sodium | 200mg | 9% |
| Iron | 2mg | 11% |
Tips and Tricks
- Marination Time: For even more flavor, marinate the chicken hearts overnight!
- Don’t Overcook: Keep an eye on them while grilling to avoid overcooking. They cook faster than you might think!
- Variety of Seasonings: Experiment with different spices, like smoked paprika or cumin, to find your favorite flavor combination.
- Use Fresh Ingredients: Always try to use fresh garlic and lemon juice for the best taste.
FAQs
What are chicken hearts?
Chicken hearts are the edible hearts from chickens. They are rich in flavor and are a good source of protein and nutrients.
Are chicken hearts healthy?
Yes! Chicken hearts are nutritious, high in protein, and a good source of vitamins and minerals, including iron and zinc.
Can I grill chicken hearts in the oven?
Absolutely! You can broil them in the oven on a baking sheet if you don’t have a grill. Just ensure to keep an eye on them as they cook!
What can I serve with Coração de Galinha?
This dish goes great with rice, salad, or even a side of fried plantains for a complete meal!
How do I know when chicken hearts are done?
Chicken hearts are done when they are no longer pink inside and have reached an internal temperature of 165°F (74°C).
Can I freeze chicken hearts?
Yes! You can freeze chicken hearts before marinating. They can last in the freezer for up to 3 months.
What if I don’t have skewers?
If you don’t have skewers, you can grill the chicken hearts directly on the grill or in a grill pan.
Can I use a different type of meat?
Sure! You can experiment with other proteins like beef or pork hearts, which have a similar texture and flavor profile.
Is this recipe spicy?
This recipe is not inherently spicy, but you can add chili flakes or hot sauce to give it a kick!
What is the best way to store leftovers?
Store any leftover chicken hearts in an airtight container in the refrigerator for up to 3 days.
Can I make this recipe ahead of time?
Yes! You can marinate the chicken hearts ahead of time and grill them just before serving.
Now that you have all the information to create your very own Coração de Galinha, it’s time to get cooking! Enjoy your flavorful journey into Brazilian cuisine!
