Braciole: A Delicious Italian Classic
Welcome to the wonderful world of Italian cuisine! Today, we’re diving into a special dish known as Braciole. This mouthwatering recipe features thin slices of meat rolled around a delicious filling, making it not only tasty but also a delight to serve at family gatherings and celebrations.
Braciole has deep roots in Italian culture, especially in southern Italy, where families began making this dish as a way to celebrate special occasions. The tradition of rolling meat with flavorful fillings has been passed down through generations, creating a warm and inviting dish that is often associated with love and family.
This recipe is popular because of its rich flavors and the comforting feeling it brings when served. Braciole is perfect for a cozy dinner, impressing your friends, or simply enjoying a taste of Italy at home!
Ingredients
Ingredient | Quantity |
Thinly sliced beef (like flank or sirloin) | 1 pound |
Garlic, minced | 3 cloves |
Fresh parsley, chopped | 1/4 cup |
Grated Parmesan cheese | 1/2 cup |
Italian breadcrumbs | 1/2 cup |
Pine nuts (optional) | 1/4 cup |
Salt and pepper | To taste |
Olive oil | 3 tablespoons |
Tomato sauce | 2 cups |
Note: If you prefer, you can substitute the beef with pork or chicken for a different flavor!
Step-by-Step Instructions
- Prepare the Filling: In a bowl, mix the minced garlic, chopped parsley, grated Parmesan cheese, breadcrumbs, pine nuts (if using), and a pinch of salt and pepper.
- Roll the Braciole: Take a slice of beef, lay it flat, and place a spoonful of the filling on one end. Roll it up tightly and secure it with toothpicks or kitchen twine.
- Brown the Meat: In a large skillet, heat olive oil over medium heat. Add the rolled braciole and cook for about 3-4 minutes on each side until they are browned.
- Add the Sauce: Pour the tomato sauce over the browned braciole in the skillet. Cover and let it simmer for 30-40 minutes on low heat, allowing the flavors to meld.
- Serve: Remove the toothpicks or twine, slice the braciole, and serve hot with extra sauce on the side. Enjoy!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 350 | 17% |
Protein | 30g | 60% |
Carbohydrates | 20g | 7% |
Fats | 18g | 28% |
Sodium | 500mg | 22% |
Vitamin A | 10% | 10% |
Calcium | 15% | 15% |
Tips and Tricks
- Make it Your Own: Feel free to add your favorite herbs like basil or oregano to the filling!
- Cooking Time: The longer you let the braciole simmer in the sauce, the more tender and flavorful it will be.
- Common Mistake: Avoid skipping the browning step! It adds a rich flavor that enhances the dish.
FAQs
What is Braciole?
Braciole is a traditional Italian dish made of thin slices of meat rolled with various fillings such as cheese, breadcrumbs, and herbs.
Can I use other meats for Braciole?
Yes! You can try using pork or chicken if you prefer. Each type of meat will give a different flavor to the dish.
How do I store leftovers?
Leftover Braciole can be stored in an airtight container in the refrigerator for up to 3 days.
Can I freeze Braciole?
Absolutely! You can freeze cooked Braciole for up to 3 months. Just make sure to wrap it well!
What can I serve with Braciole?
Braciole pairs wonderfully with pasta, mashed potatoes, or a fresh salad to balance the richness of the meat.
Is Braciole spicy?
No, Braciole is not usually spicy. However, you can add red pepper flakes to the filling if you enjoy a bit of heat!
How do I know when Braciole is done cooking?
Braciole is done when the meat is tender and the internal temperature reaches 145°F (about 63°C).
Can I make Braciole ahead of time?
Yes! You can prepare the rolls and keep them in the fridge for a day before cooking them, which makes for an easy dinner!
What type of sauce is best for Braciole?
A simple tomato sauce works best, but you can try it with marinara or even a wine sauce for a different twist!
Is Braciole healthy?
Braciole can be part of a balanced diet as it is high in protein. Just be mindful of the portion sizes!
Now that you have the recipe for Braciole, it’s time to get cooking! Impress your family and friends with this delectable Italian dish that brings a taste of tradition right to your table.