Mole Poblano is a famous dish from Mexico that truly represents the rich and diverse flavors of Mexican cuisine. This delicious sauce is known for its unique combination of spices, chocolate, and chiles, making it a favorite among many. Historically, Mole Poblano has roots that trace back to the Puebla region, where it is often served with turkey or chicken during special occasions and celebrations. The dish is not just a meal; it’s a symbol of Mexican culture and tradition.
What makes Mole Poblano so appealing is its perfect balance of sweet, spicy, and savory flavors. It’s a dish that brings family and friends together, showcasing the art of cooking that has been passed down through generations. When you taste Mole Poblano, you are not just enjoying a meal; you are also experiencing a piece of history and culture that makes this dish truly special.
Ingredients
| Ingredient | Quantity |
|---|---|
| Dried Ancho Chiles | 4-6 chiles |
| Dried Pasilla Chiles | 2-3 chiles |
| Dried Mulato Chiles | 2-3 chiles |
| Tomatoes | 2 large |
| Onion | 1 medium |
| Garlic cloves | 3 cloves |
| Almonds | 1/4 cup |
| Sesame Seeds | 2 tablespoons |
| Dark Chocolate | 2 ounces |
| Chicken broth | 4 cups |
| Cinnamon Stick | 1 stick |
| Salt | to taste |
*Alternatives*: If you can’t find dried chiles, you can use chili powder or fresh chiles, but the taste will be different. For the dark chocolate, you can also use cocoa powder or semi-sweet chocolate.
Step-by-Step Instructions
Follow these simple steps to create your own delicious Mole Poblano:
- Prepare the Chiles: Remove the stems and seeds from the dried chiles. Rinse them in warm water and soak them for about 15 minutes until they are soft.
- Roast the Ingredients: In a skillet, lightly roast the almonds and sesame seeds for 3-5 minutes until they are golden brown. Be careful not to burn them!
- Blend the Sauce: In a blender, combine the soaked chiles, roasted almonds, sesame seeds, tomatoes, onion, garlic, and a pinch of salt. Blend until smooth.
- Cook the Mole: In a large pot, heat a little oil over medium heat. Pour the blended mixture into the pot and cook for about 5-10 minutes, stirring occasionally.
- Add Chicken Broth: Gradually add the chicken broth to the pot, stirring well. Add the cinnamon stick and bring to a simmer.
- Finish with Chocolate: Let it simmer for 15-20 minutes. Before serving, add the dark chocolate and stir until melted and well combined. Adjust the seasoning with salt if needed.
- Serve: Your Mole Poblano is ready! Serve it over cooked chicken or turkey with rice on the side. Enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 250 | 12% |
| Protein | 10g | 20% |
| Carbohydrates | 30g | 10% |
| Fats | 10g | 15% |
| Sodium | 300mg | 13% |
Tips and Tricks
– Make It Ahead: Mole Poblano tastes even better the next day. Make it ahead of time and let the flavors develop overnight!
– Customize the Heat: If you like it spicy, feel free to add more chiles or use hotter varieties.
– Avoid Burning the Spices: When roasting almonds and sesame seeds, keep an eye on them to avoid burning, which can create a bitter taste.
– Blending Tip: If you find the sauce too thick, add a bit more chicken broth until you reach your desired consistency.
FAQs
What is Mole Poblano?
Mole Poblano is a traditional Mexican sauce made from a blend of dried chiles, spices, chocolate, and other ingredients. It is often served with chicken or turkey.
Can I substitute the chiles?
Yes, you can use chili powder or fresh chiles, but the flavor profile will change.
Is Mole Poblano spicy?
Mole Poblano has a mild to medium spice level, depending on the chiles used. You can adjust the heat to your liking.
How long does it take to make Mole Poblano?
The total time for preparation and cooking is about 1 hour, including soaking chiles and simmering the sauce.
Can I freeze Mole Poblano?
Yes, Mole Poblano freezes well. Store it in an airtight container for up to 3 months.
What can I serve with Mole Poblano?
Mole Poblano pairs well with rice, tortillas, and cooked chicken or turkey. You can also serve it with beans.
Is Mole Poblano healthy?
Mole Poblano can be part of a healthy diet. It has nutritious ingredients like chiles and almonds, but be mindful of portion sizes.
Can I make it vegetarian?
Absolutely! You can use vegetable broth instead of chicken broth for a vegetarian version.
What does Mole Poblano taste like?
Mole Poblano has a rich, complex flavor with a combination of sweetness from chocolate, smokiness from chiles, and a slight nuttiness from almonds and sesame seeds.
Can I add more chocolate?
Yes! You can adjust the amount of chocolate to suit your taste, but be careful not to overpower the other flavors.
Enjoy the irresistible flavors of Mole Poblano, and don’t hesitate to share this delightful dish with your family and friends!
