Are you ready to explore a delicious and unique dish from the heart of Peru? Let me introduce you to Leche de Tigre Picante, or Spicy Tiger’s Milk. This zesty and flavorful dish is a special marinade used in Peruvian ceviche and is loved by people all around the world. With its vibrant flavors and exciting kick, it has become a popular choice for those looking to spice up their meals.
The history of Leche de Tigre dates back to the coastal regions of Peru, where it has been part of the culinary scene for centuries. Traditionally, it is made from the juices of fresh fish combined with citrus and spices, creating a sensational burst of flavor. Many people appreciate this dish not only for its taste but also for its health benefits, making it a great addition to any meal.
Join us in making this fantastic dish that will impress your family and friends!
Ingredients
Ingredient | Quantity |
Fresh fish (like flounder or tilapia) | 200 grams (about 7 ounces) |
Lime juice | 1/2 cup |
Fish stock or water | 1/2 cup |
Red onion | 1 small, thinly sliced |
Fresh cilantro | 1/4 cup, chopped |
Minced garlic | 1 clove |
Chili peppers (like jalapeño or rocoto) | 1, chopped (adjust to taste) |
Salt | To taste |
Pepper | To taste |
Note: You can use any firm white fish if you don’t have the suggested types. Also, adjust the type of chili pepper to manage the spiciness!
Step-by-Step Instructions
1. Start by cutting your fresh fish into small cubes, about 1-inch pieces, and place them in a mixing bowl.
2. Squeeze the juice of lime over the fish cubes, ensuring they are well coated. Let the fish marinate for about 15 minutes. This process “cooks” the fish in the acidity of the lime juice.
3. In a blender, combine the fish stock or water, red onion, cilantro, minced garlic, and chili pepper. Blend until smooth.
4. After the fish has marinated, carefully pour the blended mixture over the fish. Stir gently to combine the flavors.
5. Season with salt and pepper to taste. Remember, you can always add more, but you can’t take it away!
6. Let your Leche de Tigre sit for another 5-10 minutes to enhance the flavors.
7. Serve in small bowls, garnished with extra cilantro or a slice of lime, and enjoy this tangy treat!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 80 | 4% |
Protein | 15g | 30% |
Fat | 1g | 2% |
Carbohydrates | 3g | 1% |
Sodium | 150mg | 7% |
Vitamin C | 20% of Daily Value | 20% |
Tips and Tricks
– Use fresh fish for the best flavor. Frozen fish can work, but fresh is always better.
– If you like it extra spicy, increase the amount of chili pepper or add a dash of hot sauce.
– Experiment with other herbs like parsley or even a touch of ginger for a unique twist.
– Avoid over-marinating the fish, as it can become too firm and lose its texture.
FAQs
What is Leche de Tigre?
Leche de Tigre is a Peruvian marinade made from the juices of fresh fish, lime, and spices, often served with ceviche.
Can I use cooked fish for this recipe?
It’s best to use raw fish for Leche de Tigre, as the acidity of the lime juice “cooks” it. Cooked fish won’t give the same flavor.
How spicy is Leche de Tigre Picante?
The spice level can vary depending on the type and amount of chili pepper used. Feel free to adjust to your taste!
Is Leche de Tigre healthy?
Yes! Leche de Tigre is low in calories and packed with protein and vitamins, making it a healthy addition to your diet.
Can I make Leche de Tigre ahead of time?
It’s best enjoyed fresh, but you can prepare the marinade in advance and mix it with the fish right before serving.
What can I serve with Leche de Tigre?
Leche de Tigre is perfect on its own or served as part of a bigger meal like ceviche, tortilla chips, or even grilled seafood.
What kind of fish should I use?
Use firm, white fish varieties like tilapia, flounder, or snapper for the best results.
Can I substitute lime juice?
Yes, you can use lemon juice as an alternative, but the taste will change slightly.
How long should I marinate the fish?
Marinate the fish for about 15 minutes in lime juice for optimal flavor and texture.
Can I add fruits to Leche de Tigre?
Yes! You can experiment with fruits like mango or avocado for a refreshing twist.
What if I don’t have a blender?
You can finely chop the ingredients instead of blending them to create a chunky marinade.
Conclusion
Making your own Leche de Tigre Picante is not only fun, but it also allows you to enjoy a taste of Peruvian culture right in your kitchen. With its zesty flavors and health benefits, this spicy wonder is sure to be a hit at your next gathering. Give it a try and enjoy the explosion of flavor!