Fatayer (Savory Pies): A Delicious Middle Eastern Delight
If you love trying new foods, you’re in for a treat with Fatayer! These tasty savory pies are a popular dish in Middle Eastern cuisine. They are filled with delicious ingredients and baked until golden brown, making them perfect for snacks, appetizers, or even a main meal. Fatayer is not just food; it carries a rich history and is often enjoyed during family gatherings and celebrations, symbolizing warmth and togetherness.
People love Fatayer because they can be filled with a variety of fillings such as spinach, meat, or cheese, making them versatile and appealing to everyone. Plus, they are fun to make and even more fun to eat!
Ingredients
Ingredient | Quantity |
All-purpose flour | 3 cups |
Yeast | 1 packet (2 ¼ teaspoons) |
Warm water | 1 cup |
Olive oil | ¼ cup |
Sugar | 1 tablespoon |
Salt | 1 teaspoon |
Spinach (for filling) | 2 cups, chopped |
Onion (for filling) | 1, chopped |
Feta cheese (for filling) | 1 cup, crumbled |
Pine nuts (optional) | ¼ cup |
Tip: If you want a meat filling, you can use ground lamb or beef instead of spinach. Just cook the meat with some spices for extra flavor!
Step-by-Step Instructions
- Prepare the Dough: In a large bowl, mix warm water, yeast, and sugar. Let it sit for 5-10 minutes until bubbly. This means the yeast is active!
- Add Ingredients: Add the flour, olive oil, and salt to the yeast mixture. Stir with a spoon until a dough forms.
- Knead the Dough: On a floured surface, knead the dough for about 5-7 minutes until smooth. Place it in a greased bowl, cover with a cloth, and let it rise for 1 hour.
- Make the Filling: In a pan, heat a little olive oil, then sauté the onion until soft. Add chopped spinach and cook until wilted. Mix in feta cheese and pine nuts, if using. Let it cool.
- Shape the Fatayer: Preheat your oven to 375°F (190°C). Once the dough has risen, divide it into small balls. Roll each ball into a circle, add 1-2 tablespoons of filling in the center, and fold into a triangle. Pinch the edges to seal.
- Bake: Place the Fatayer on a baking sheet and bake for 20-25 minutes or until golden brown.
- Enjoy: Let them cool slightly and serve warm!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 200 | 10% |
Protein | 5g | 10% |
Carbohydrates | 30g | 10% |
Fats | 7g | 11% |
Fiber | 2g | 8% |
Tips and Tricks
- Make Ahead: You can prepare the dough and filling the night before. Just store them in the fridge, and they’ll be ready to bake the next day!
- Perfectly Flaky: For a flakier crust, add a tablespoon of yogurt to the dough.
- Common Mistake: Avoid overfilling the pies. Just 1-2 tablespoons of filling are enough!
FAQs
What is Fatayer?
Fatayer are savory pies that can be filled with vegetables, meat, or cheese, originating from Middle Eastern cuisine.
Can I use different fillings?
Yes! You can try using meat, cheese, or even different vegetables as fillings according to your preference.
How do I store leftover Fatayer?
Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat them in the oven or microwave.
Can I freeze Fatayer?
Absolutely! You can freeze them before baking. Just thaw and bake when you’re ready to eat.
How do I know when they are done baking?
Fatayer are done baking when they are golden brown on the outside and cooked through on the inside.
What can I serve with Fatayer?
They are delicious served with a side of yogurt, hummus, or a fresh salad for a complete meal!
Are Fatayer healthy?
Fatayer can be healthy depending on the fillings and portion size. Using fresh vegetables and lean meats will make them nutritious options!
How long does it take to make Fatayer?
The total time to prepare and bake Fatayer is about 2 hours, including rising time for the dough.
Can I make the dough gluten-free?
Yes, you can use gluten-free flour, but you may need to adjust the recipe for the right consistency.
What is the best way to serve Fatayer?
Serve them warm, straight from the oven, for the best taste and texture!
Is Fatayer a street food?
Yes, in many places, Fatayer is popular as street food, enjoyed by locals and tourists alike!
Now that you know all about Fatayer, it’s time to gather your ingredients and start cooking! Enjoy this delicious dish that brings a taste of the Middle East right to your kitchen!