Welcome to the delicious world of Bife com Molho de Cebola, a fantastic Brazilian dish that captures the essence of home-cooked comfort food! This recipe features tender beef with a rich onion sauce, making it a favorite for family dinners and special occasions alike. The cultural significance of this dish is deeply rooted in Brazilian cuisine, where meat and hearty sauces play a significant role in traditional meals.
What makes Bife com Molho de Cebola so popular is its blend of simplicity and flavor. When you pair juicy steak with a savory onion sauce, you create a meal that is both satisfying and delicious. Whether it’s served alongside rice, mashed potatoes, or a fresh salad, this dish is sure to impress your friends and family!
Ingredients
Ingredient | Quantity |
Beef steak (e.g., sirloin or flank) | 500 grams |
Onions | 2 large, sliced |
Garlic cloves | 2, minced |
Olive oil | 2 tablespoons |
Beef broth | 1 cup |
Soy sauce | 2 tablespoons |
Black pepper | to taste |
Salt | to taste |
Chopped parsley (optional) | for garnish |
Step-by-Step Instructions
- Prepare the Beef: Start by seasoning the beef steak with salt and black pepper on both sides. Let it rest for about 15 minutes at room temperature.
- Cook the Steak: In a large skillet, heat olive oil over medium-high heat. Add the beef steak to the skillet and cook for about 4-5 minutes on each side, or until it’s cooked to your preferred doneness. Remove the steak from the skillet and set it aside to rest.
- Sauté the Onions: In the same skillet, add sliced onions. Cook them for about 5-7 minutes until they are golden brown and soft, stirring occasionally. Add minced garlic and cook for an additional minute.
- Make the Sauce: Pour in the beef broth and soy sauce, scraping the bottom of the skillet to deglaze it. Let it simmer for about 5 minutes to reduce slightly and enhance the flavors.
- Combine: Slice the rested beef steak against the grain and return it to the skillet with the onion sauce, coating it well. Let it cook together for another 2-3 minutes to warm through.
- Serve: Transfer the beef with onion sauce to a serving platter, garnish with chopped parsley if desired, and enjoy while hot!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 400 | 20% |
Protein | 35 grams | 70% |
Carbohydrates | 10 grams | 3% |
Fats | 25 grams | 38% |
Sodium | 700 mg | 30% |
Vitamin C | 2 mg | 3% |
Tips and Tricks
- Choose the Right Cut: For the best flavor, select a tender cut of beef like sirloin or tenderloin.
- Customize the Sauce: Feel free to add mushrooms or bell peppers to the onion sauce for extra flavor and nutrition.
- Avoid Overcooking: Keep an eye on the cooking time for the steak to prevent it from becoming tough. Use a meat thermometer for accuracy!
FAQs
What type of beef is best for Bife com Molho de Cebola?
The best cuts are sirloin or flank steak due to their tenderness and flavor.
Can I use chicken instead of beef?
Yes! You can substitute chicken breast, but cooking times will vary. Make sure it’s cooked through.
Is this recipe gluten-free?
To make it gluten-free, substitute soy sauce with a gluten-free soy sauce or tamari.
How can I make the sauce thicker?
You can thicken the sauce by mixing in a cornstarch slurry (1 tablespoon of cornstarch mixed with 2 tablespoons of water) and cooking until thickened.
What should I serve with Bife com Molho de Cebola?
This dish pairs perfectly with rice, mashed potatoes, or a fresh salad to balance the flavors.
How long does leftovers last?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Can I freeze this dish?
Yes, you can freeze the cooked beef and sauce in an airtight container for up to 3 months. Thaw before reheating.
Is there a vegetarian version?
For a vegetarian option, replace the beef with tofu or portobello mushrooms and use vegetable broth.
How spicy is this dish?
This recipe is not spicy, but you can add chili flakes or hot sauce if you prefer some heat!
Can I make it in advance?
Yes, you can prepare the sauce and cook the beef a day ahead, then reheat before serving.
What are traditional side dishes?
Commonly served sides include rice, beans, and steamed vegetables.
Conclusion
Bife com Molho de Cebola is a wonderful dish that brings the flavors of Brazil right to your kitchen. With its hearty ingredients and simple preparation, you can create a meal that’s sure to impress. So gather your ingredients and start cooking this classic recipe today!