Gomen Wat with Azmud: A Flavorful Delight
Welcome to the wonderful world of Ethiopian cuisine! Today, we’re diving into a delicious recipe called Gomen Wat with Azmud. This traditional dish features spiced collard greens, a staple in Ethiopian households. Gomen Wat is not only nutritious but also has deep cultural significance, often served during special occasions and communal gatherings. The vibrant flavors and colorful presentation make this dish a favorite among many!
What makes Gomen Wat so appealing is its unique blend of spices, combined with the earthy taste of collard greens. Whether you’re enjoying it with injera (a type of flatbread) or rice, this dish is sure to delight your taste buds. Plus, it’s packed with vitamins and minerals, making it a healthy choice for any meal!
Ingredients
| Ingredient | Quantity |
| Collard greens (chopped) | 4 cups |
| Onion (diced) | 1 large |
| Garlic (minced) | 2 cloves |
| Ginger (grated) | 1 tablespoon |
| Berbere spice mix | 1 tablespoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Azmud (called ‘spicy mustard’ in some regions) | 1 tablespoon |
Feel free to use kale or spinach as alternatives for collard greens if they’re not available. You can also adjust the amount of berbere spice based on your spice tolerance!
Step-by-Step Instructions
- Prepare the Greens: Wash and chop the collard greens. Set them aside.
- Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until they are soft and translucent.
- Add Garlic and Ginger: Stir in the minced garlic and grated ginger. Cook for an additional 2 minutes until fragrant.
- Mix in the Spices: Add the berbere spice mix and stir well, cooking for another minute to enhance the flavors.
- Combine with Greens: Toss in the chopped collard greens and stir to coat them with the spice mixture. Cook on medium heat for about 10 minutes, or until the greens are tender.
- Season: Add salt to taste and stir in the azmud. Cook for another 2 minutes, allowing all the flavors to meld together.
- Serve: Remove from heat and serve warm with injera or rice for a complete meal!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 120 | 6% |
| Protein | 3 g | 6% |
| Carbohydrates | 10 g | 3% |
| Fats | 7 g | 11% |
| Vitamin A | 1500 IU | 30% |
| Vitamin C | 30 mg | 50% |
Tips and Tricks
Here are some expert tips to make your Gomen Wat even better:
- Use Fresh Ingredients: Fresh collard greens, garlic, and ginger truly enhance the flavors!
- Customize the Spice Level: If you like it spicier, add more berbere or some chopped chili peppers.
- Don’t Overcook: Keep the greens bright and vibrant by cooking them just until tender.
- Storage: Leftovers can be stored in the fridge for up to 3 days and can be reheated easily.
FAQs
What is Gomen Wat?
Gomen Wat is a traditional Ethiopian dish made primarily from collard greens and spices, showcasing the vibrant flavors of Ethiopian cooking.
What is Azmud?
Azmud is a spicy mustard paste used in Ethiopian cuisine, adding a unique flavor and spice to dishes like Gomen Wat.
Can I use other greens instead of collard greens?
Yes! You can substitute collard greens with kale or spinach if needed.
Is this dish vegan?
Yes, Gomen Wat with Azmud is completely vegan and packed full of nutrients!
How can I make Gomen Wat spicier?
To increase the heat, you can add more berbere spice or include some minced chili peppers while cooking.
What do I serve with Gomen Wat?
Gomen Wat is typically served with injera, a spongy flatbread, or over rice for a complete meal.
How long does it take to prepare Gomen Wat?
The total preparation and cooking time is about 30-40 minutes, making it a quick and delicious meal option!
Can I freeze Gomen Wat?
Yes, you can freeze Gomen Wat! Just store it in an airtight container for up to 3 months.
What are the benefits of collard greens?
Collard greens are nutritious, packed with vitamins A, C, and K, and are a great source of fiber and calcium!
Now you’re ready to try making this delightful dish yourself! Enjoy the cooking process and the wonderful flavors of Gomen Wat with Azmud. Happy cooking!
