Fatteh (Layered Bread Dish) Recipe

Fatteh (Layered Bread Dish)

Fatteh is a delicious and hearty dish that belongs to Middle Eastern cuisine. This layered bread dish is made with crisp bread, warm chickpeas, and creamy yogurt, topped with a burst of flavors from garlic and spices. It is not just a meal; it’s a comforting experience that brings people together. Fatteh is often served during special occasions, family gatherings, or as a delightful comfort food.

The origins of Fatteh can be traced back to ancient times, where it was a way to make use of leftover bread. This dish has evolved, but its core ingredients remain simple yet flavorful. Today, Fatteh is loved for its warm, cozy flavors and its ability to satisfy anyone’s appetite. Whether you are at a family feast or enjoying a quiet dinner at home, this dish has a special place in the hearts of many.

Ingredients

Step-by-Step Instructions

1. Prepare the Pita Bread: Preheat your oven to 375°F (190°C). Cut the pita bread into triangles and place them on a baking sheet. Bake for about 10-12 minutes, until they are crispy and golden brown.
2. Cook the Chickpeas: If using canned chickpeas, rinse them under cold water. If using dried chickpeas, soak them overnight and cook until tender.
3. Make the Yogurt Sauce: In a bowl, mix the plain yogurt with minced garlic, ground cumin, salt, and pepper to taste. Stir until smooth.
4. Toast the Pine Nuts: In a small pan, heat 1 tablespoon of olive oil over medium heat. Add the pine nuts and toast them for about 2-3 minutes, or until they are golden brown. Stir frequently to prevent burning.
5. Layer the Dish: In a large serving dish, layer the crispy pita bread on the bottom. Add a layer of chickpeas on top, followed by the yogurt sauce.
6. Add Garnish: Drizzle the remaining olive oil over the top and sprinkle the toasted pine nuts and chopped parsley for garnish.
7. Serve: Enjoy your Fatteh warm, and serve with extra yogurt on the side if desired!

Nutritional Information

Tips and Tricks

– To make your Fatteh even more special, consider adding cooked ground meat (like lamb or beef) between the layers.
– If you want a spicier kick, add a pinch of red pepper flakes to the yogurt mix.
– Be careful not to overbake the pita bread, as it can become too tough. Keep an eye on it while in the oven.
– Common mistake: Make sure to let the chickpeas cool a bit before layering to avoid making the bread soggy.

FAQs

What is the best bread to use for Fatteh?

Any flatbread works well, but Pita bread is the most common choice due to its crispiness and flavor.

Can I prepare Fatteh ahead of time?

Yes! You can prepare the components ahead and assemble them just before serving to keep the bread crispy.

Is Fatteh vegetarian-friendly?

Absolutely! This dish is typically vegetarian as it consists of bread, chickpeas, and yogurt.

Can I use different beans?

Yes, you can substitute chickpeas with other beans like black beans or lentils for a twist.

How do I make Fatteh gluten-free?

Use gluten-free flatbreads or crispbreads instead of traditional pita bread.

What can I serve with Fatteh?

Fatteh is delicious on its own but pairs well with salads, grilled vegetables, or spicy pickles.

How should I store leftovers?

Store the leftovers in an airtight container in the fridge for up to 2 days. Reheat the bread separately for best texture.

Can I freeze Fatteh?

While it’s not recommended to freeze it once assembled, you can freeze individual components separately.

What type of yogurt should I use?

Plain yogurt is preferred, but you can use Greek yogurt for a thicker consistency.

How spicy is Fatteh?

It can be as spicy or mild as you like! Adjust the spices to your personal taste.

Can I add vegetables to Fatteh?

Yes! Roasted or sautéed vegetables like eggplant or bell peppers can enhance the flavor.

Now that you have this simple and flavorful Fatteh recipe, gather your ingredients and enjoy making this classic Middle Eastern dish!