Delicious Pamonha de Milho (Corn Pamonha) Recipe
If you’re looking for a tasty treat that carries a lot of cultural significance in Brazil, then you’ve come to the right place! Today, we’re going to explore the delightful recipe for Pamonha de Milho, also known as Corn Pamonha. This delicious dish is made with fresh corn and is a favorite during the Brazilian Festa Junina celebrations.
But what makes Pamonha so special? It’s not just the flavor, but also its history. Pamonha has roots in Brazilian folklore and rural traditions. This traditional treat has been enjoyed by generations and is often associated with rural life and community gatherings. Its sweet and creamy texture, combined with the flavor of corn, makes it a must-try dish. Let’s dive into this scrumptious recipe!
Ingredients
| Ingredient | Quantity |
| Fresh corn (grated) | 6 ears |
| Milk | 1 cup |
| Sugar | 1/2 cup |
| Salt | 1/2 teaspoon |
| Baking powder | 1 tablespoon |
| Butter | 1/4 cup (melted) |
| Banana leaves (for wrapping) | as needed |
If you can’t find fresh corn, you can use canned corn as an alternative. Just make sure to drain it well! You can also substitute the milk with almond milk for a dairy-free version.
Step-by-Step Instructions
- Prepare the corn: Start by removing the corn kernels from the cobs. You need about 4 cups of fresh grated corn.
- Make the paste: In a mixing bowl, combine the grated corn, milk, sugar, salt, baking powder, and melted butter. Mix well until you achieve a smooth consistency.
- Prepare the banana leaves: If you’re using banana leaves, cut them into squares (about 10 inches). Pass them over an open flame or hot water to soften them, making them easier to fold.
- Wrap the mixture: Place about 1/4 cup of the corn mixture in the center of each banana leaf square. Fold the leaves to create a pouch, and secure them with kitchen twine.
- Steam the pamonhas: In a large pot, steam the wrapped pamonhas for about 40-50 minutes. Make sure the water is boiling and the pamonhas are above the water level.
- Enjoy the treat: Once cooked, carefully unwrap the pamonhas, let them cool slightly, and enjoy them warm or at room temperature!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 180 | 9% |
| Protein | 3g | 6% |
| Carbohydrates | 35g | 12% |
| Fats | 5g | 8% |
| Sugar | 6g | 7% |
| Sodium | 100mg | 4% |
This is a rough estimate for one pamonha. Remember, the nutritional values may vary based on specific ingredients used!
Tips and Tricks
- Experiment with flavors: You can add different ingredients like cheese, coconut, or spices to customize your pamonha.
- Don’t rush the steaming: Make sure to steam them until fully cooked; this enhances the flavor and texture.
- Store leftovers: If you have any pamonhas left, keep them in an airtight container in the fridge for up to three days. You can reheat them in the microwave or steam them again.
FAQs
What is Pamonha de Milho?
Pamonha de Milho is a traditional Brazilian dish made from grated corn, typically wrapped in banana leaves and steamed. It has a sweet and creamy taste that many people love.
Can I use frozen corn for this recipe?
Yes! You can use frozen corn as an alternative, but make sure to thaw and drain it first for the best results.
How long do I need to steam Pamonha?
Steam the pamonhas for about 40-50 minutes. The exact time may vary depending on your steaming method and the size of the pamonhas.
Can I make Pamonha de Milho ahead of time?
Absolutely! You can prepare the pamonhas and then store them in the fridge for a couple of days. Just reheat them before serving.
What can I serve with Pamonha?
Pamonha is often enjoyed on its own, but you can pair it with fresh fruits or a drizzle of honey for a delightful twist.
Is Pamonha gluten-free?
Yes! Pamonha de Milho is naturally gluten-free because it is made entirely from corn and does not contain wheat or gluten products.
What should I do if my pamonhas fall apart while steaming?
If your pamonhas fall apart, it could be due to the mixture being too wet. Try adding a bit more cornmeal or reducing the amount of liquid next time.
How can I make Pamonha spicy?
If you like a kick, consider adding a pinch of cayenne pepper or chopped jalapeños to the corn mixture before steaming.
Are there any variations of Pamonha?
Yes! Some variations include adding cheese or even making a savory version with herbs and spices. Feel free to get creative!
Now that you know how to make Pamonha de Milho, you’re all set to impress your family and friends with this delicious Brazilian treat. Enjoy cooking and savor every bite!
