Welcome to the delicious world of Thai cuisine! One of the standout dishes is Moo Pad Krapow, a stir-fried Thai dish that is loved by many. This recipe features ground pork cooked with fresh Thai basil and a burst of flavors from garlic and chilies. It’s a perfect example of how Thai food balances sweet, spicy, and savory tastes.
The name Moo Pad Krapow translates to “stir-fried pork with basil” in English. This dish reflects the vibrant street food culture of Thailand, where vendors serve up quick and tasty meals. It is especially popular among students and workers who want a filling meal that can be prepared in no time. The aroma of basil and the spiciness of the chilies make it not only tasty but also very appealing to those who love bold flavors!
Ingredients
| Ingredient | Quantity |
|---|---|
| Ground Pork | 1 pound |
| Thai Basil | 1 cup (fresh) |
| Garlic | 4 cloves (minced) |
| Thai Chilies | 2-3 (sliced, adjust for spice preference) |
| Soy Sauce | 2 tablespoons |
| Oyster Sauce | 1 tablespoon |
| Vegetable Oil | 2 tablespoons |
| Cooked Rice | for serving |
For a healthier option, you can substitute ground pork with ground turkey or chicken. If you can’t find Thai basil, regular basil will work in a pinch!
Step-by-Step Instructions
- Heat the Oil: In a large frying pan or wok, heat the vegetable oil over medium-high heat.
- Add Garlic and Chilies: Once the oil is hot, add the minced garlic and sliced Thai chilies. Stir-fry for about 30 seconds until fragrant.
- Cook the Pork: Add the ground pork to the pan. Cook, breaking it up with a spatula, until browned and cooked through (about 5-7 minutes).
- Add Sauces: Pour in soy sauce and oyster sauce. Stir everything together well and cook for another 2 minutes.
- Add Basil: Turn down the heat slightly, then add the fresh Thai basil. Stir until the basil is wilted and fragrant (about 1 minute).
- Serve: Remove from heat and serve hot over cooked rice. Enjoy your delicious Moo Pad Krapow!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 400 | 20% |
| Protein | 25g | 50% |
| Carbohydrates | 30g | 10% |
| Fats | 20g | 30% |
| Sodium | 900mg | 40% |
| Fiber | 2g | 8% |
Tips and Tricks
- Customize Your Spice: If you like it spicier, add more Thai chilies or a splash of chili sauce.
- Vegetarian Option: Replace ground pork with tofu or mushrooms for a vegetarian version.
- Fresh Ingredients: Use fresh basil for the best flavor. Dried basil won’t have the same taste.
One common mistake is overcooking the basil. Just stir it in until it’s wilted to keep its flavor vibrant!
FAQs
What if I can’t find Thai basil?
If you can’t find Thai basil, you can use regular basil, but the flavor will be slightly different. Thai basil has a unique flavor that makes this dish special.
Can I use other types of meat?
Yes! You can substitute ground turkey, chicken, or even beef for a different taste.
How spicy is Moo Pad Krapow?
The spiciness depends on the number of Thai chilies you use. Adjust them based on your heat preference.
Can this dish be prepared in advance?
While it’s best served fresh, you can prepare the ingredients ahead of time. Just store them in the refrigerator and cook right before serving.
What can I serve with Moo Pad Krapow?
This dish is traditionally served with white rice. You can also add a fried egg on top for extra flavor!
How long does it take to make Moo Pad Krapow?
This dish can be made in under 30 minutes, making it a quick and easy meal for busy days.
Is Moo Pad Krapow healthy?
In moderation, it can be a healthy option! It’s rich in protein and can be customized with plenty of vegetables.
Can I make Moo Pad Krapow vegetarian?
Absolutely! Substitute the meat with tofu or mixed vegetables to make a delicious vegetarian version.
What is the best way to store leftovers?
Store any leftover Moo Pad Krapow in an airtight container in the refrigerator. It should last for up to 3 days.
Can I freeze Moo Pad Krapow?
Yes, you can freeze it! Just make sure it’s cooled down completely before placing it in a freezer-safe container.
Now you’re all set to enjoy a wonderful dish of Moo Pad Krapow. Happy cooking!
