Delicious and Creamy: The Perfect Recipe for Creme de Frango (Chicken Cream)
If you’re looking for a warm, comforting dish, look no further than Creme de Frango, or Chicken Cream. This delightful recipe is a staple in Brazilian cuisine. With its rich and creamy sauce, it provides a taste of home that many people love. Historically, this dish showcases the fusion of flavors that are popular in Brazilian cooking, mixing ingredients from both indigenous and European influences.
What makes Creme de Frango so appealing is its versatility. You can serve it over rice, pasta, or even on its own! It’s perfect for family dinners, gatherings, or any occasion where you want to impress your friends with something delicious and comforting.
Ingredients
| Ingredient | Quantity |
| Chicken breast, diced | 500 grams |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tablespoons |
| Chicken broth | 2 cups |
| Heavy cream | 1 cup |
| Salt | to taste |
| Pepper | to taste |
| Parsley, chopped | for garnish |
Step-by-Step Instructions
- Heat the Oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat.
- Sauté the Onions: Add the chopped onion and cook for about 3-4 minutes until it becomes translucent.
- Add Garlic: Stir in the minced garlic and cook for an additional minute, being careful not to burn it.
- Cook the Chicken: Add the diced chicken breast to the skillet. Cook for about 7-10 minutes until the chicken is browned and cooked through.
- Pour in the Broth: Add the chicken broth to the skillet. Bring to a boil, then reduce the heat and let it simmer for about 10 minutes.
- Add the Cream: Slowly stir in the heavy cream. Allow the mixture to simmer for another 5 minutes until it thickens slightly.
- Season: Season with salt and pepper to taste. Make sure to adjust according to your preference.
- Garnish: Remove from heat and garnish the dish with chopped parsley before serving.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 350 | 17% |
| Protein | 30g | 60% |
| Carbohydrates | 10g | 3% |
| Fats | 20g | 31% |
| Vitamin A | 500 IU | 10% |
| Calcium | 150mg | 15% |
Tips and Tricks
- Experiment with Flavors: Try adding mushrooms or spinach for extra flavor and nutrition.
- Use Leftover Chicken: If you have leftover cooked chicken, you can use it for a quicker version of this recipe.
- Watch the Heat: Be careful not to boil the cream too vigorously, as it can split and lose its creamy texture.
- Thicker Sauce: For a thicker sauce, let it simmer longer or mix in a little cornstarch with cold water before adding the cream.
FAQs
What is Creme de Frango?
Creme de Frango is a Brazilian dish made with chicken cooked in a creamy sauce, often served with rice or pasta.
Can I use other types of meat?
Yes! You can substitute chicken with turkey or even tofu for a vegetarian option.
How can I make it spicier?
Add some red pepper flakes or a dash of hot sauce to the dish for a bit of heat.
Can I prepare this dish in advance?
Absolutely! You can prepare the dish and store it in the refrigerator for up to 2 days. Just reheat before serving.
Is this dish suitable for kids?
Yes! Creme de Frango is creamy and mild, making it perfect for kids.
What can I serve with Creme de Frango?
This dish pairs well with rice, pasta, or even mashed potatoes. You can also serve it with a side salad.
Can I freeze the leftovers?
Yes, you can freeze leftover Creme de Frango in an airtight container for up to a month. Just thaw and reheat before serving.
How long does it take to prepare Creme de Frango?
The total time is about 30-40 minutes, making it a quick and delicious option for dinner.
What is the best way to store Creme de Frango?
Store it in an airtight container in the refrigerator for up to 2 days or freeze it for longer storage.
Can I use low-fat cream?
Yes, you can use low-fat cream, but keep in mind that it may change the creaminess of the dish.
Is Creme de Frango gluten-free?
The basic recipe is gluten-free, but if you’re adding any sauces or ingredients, make sure they’re gluten-free as well.
What type of chicken is best for this recipe?
Boneless, skinless chicken breast is the most common choice for this dish because it cooks quickly and stays tender.
Can I add vegetables to Creme de Frango?
Definitely! Adding vegetables like peas or bell peppers can enhance the flavor and add nutrition.
Conclusion
Now that you have all the details on how to make Creme de Frango, it’s time to gather your ingredients and start cooking! This dish is sure to become a favorite in your household. Enjoy the creamy goodness and share it with family and friends for a delightful meal!
