Creme de Milho Verde com Frango: A Delicious Brazilian Delight

Are you ready to discover a tasty Brazilian dish that’s sure to impress your family and friends? Today, we’re diving into the world of Creme de Milho Verde com Frango. This delightful recipe combines the sweetness of corn with tender chicken, creating a creamy and flavorful meal that’s perfect for any occasion. Originating from Brazilian cuisine, this dish is not only delicious but also holds a special place in many homes, bringing warmth and comfort to the dinner table.

Creme de Milho Verde translates to “Green Corn Cream,” and it highlights the importance of corn in Brazilian culture, often celebrated during festivals and family gatherings. This dish has gained popularity due to its rich flavors and ease of preparation. With just a few ingredients, you can create a meal that tastes like a gourmet treat. So, let’s get cooking!

Ingredients

Ingredient Quantity
Chicken Breast (cooked and shredded) 2 cups
Fresh Corn (or canned) 2 cups
Milk 1 cup
Cream Cheese 1/2 cup
Onion (chopped) 1 medium
Garlic (minced) 2 cloves
Olive Oil 2 tablespoons
Salt to taste
Pepper to taste

If you can’t find fresh corn, using canned corn works just as well! For a lighter version, you can substitute the cream cheese with Greek yogurt.

Step-by-Step Instructions

  1. Prepare the Chicken: Start by cooking the chicken breast. You can boil it for about 15-20 minutes or bake it in the oven until fully cooked. Once done, shred it into bite-sized pieces.
  2. Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until they are soft and fragrant, about 3-5 minutes.
  3. Add Corn: Stir in the fresh or canned corn, and let it cook for another 5 minutes, allowing the flavors to blend.
  4. Make the Cream: Pour in the milk and add the cream cheese. Stir well until the cream cheese is melted and the mixture is smooth.
  5. Combine Chicken and Season: Add the shredded chicken to the corn mixture. Season with salt and pepper to taste. Stir everything together, cooking for an additional 5 minutes.
  6. Serve: Remove from heat and let it cool for a few minutes. Serve hot, and enjoy the deliciousness of Creme de Milho Verde com Frango!

Nutritional Information

Nutrient Amount Daily Value (%)
Calories 350 18%
Protein 30g 60%
Carbohydrates 25g 8%
Fats 15g 23%
Vitamins Varies

Tips and Tricks

  • For an extra kick, add a pinch of cayenne pepper or some diced jalapeños.
  • Experiment with herbs! Fresh parsley or cilantro can add a fresh flavor to the dish.
  • Avoid overcooking the corn; it should be tender but still have a bit of crunch.

FAQs

What other proteins can I use instead of chicken?

You can substitute chicken with shredded beef, turkey, or even tofu for a vegetarian option.

Can I make this dish in advance?

Yes, you can prepare it a day ahead. Just store it in the refrigerator and reheat before serving.

Is this dish gluten-free?

Yes, all the ingredients used are naturally gluten-free, making it perfect for those with gluten sensitivities.

Can I freeze Cruze de Milho Verde com Frango?

Absolutely! It freezes well. Just store it in an airtight container, and it can last for up to three months.

How can I make this recipe healthier?

To reduce calories, you can use low-fat milk and a light cream cheese alternative. Adding more veggies is also a great idea!

What can I serve with this dish?

This creamy corn dish pairs wonderfully with rice or a fresh salad for a complete meal.

Can I make this recipe spicy?

Yes, you can add chopped chili peppers or hot sauce to give it a spicy kick.

What should I do if the mixture is too thick?

If your cream is too thick, just add a bit more milk until you reach your desired consistency.

Are leftovers safe to eat?

Yes, store leftovers in the refrigerator for up to three days. Ensure they’re reheated to a safe temperature before eating.

Now that you have all the details, it’s time to gather your ingredients and enjoy cooking this delightful Creme de Milho Verde com Frango. Enjoy your culinary adventure, and savor the flavors of Brazil right in your kitchen!