Moqueca de Camarão (Shrimp Moqueca) Recipe: A Taste of Brazil
Welcome to the vibrant world of Brazilian cuisine! Today, we are diving into a delicious dish known as Moqueca de Camarão, or Shrimp Moqueca. This flavorful stew is not only a staple in Brazilian culture but also a favorite among seafood lovers worldwide. Originating from the coastal regions of Brazil, Moqueca showcases the rich mix of indigenous and African influences that define Brazilian cooking. It’s celebrated for its unique blend of spices, coconut milk, and fresh shrimp, making it a comforting and satisfying meal.
What makes Moqueca de Camarão so appealing? It’s the perfect combination of tender shrimp, fresh vegetables, and the creamy taste of coconut milk, all simmered to perfection. Whether you are looking for a cozy dinner or a dish to impress your friends and family, this recipe will not disappoint!
Ingredients
| Ingredient | Quantity |
|---|---|
| Shrimp, peeled and deveined | 1 lb (450 g) |
| Coconut milk | 1 can (400 ml) |
| Tomatoes, chopped | 2 medium |
| Onion, chopped | 1 large |
| Bell pepper, sliced | 1 (any color) |
| Garlic, minced | 3 cloves |
| Cilantro, chopped | 1/4 cup |
| Lime juice | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
Note: If you can’t find fresh shrimp, frozen shrimp works well too! You can also substitute with fish or chicken if you prefer.
Step-by-Step Instructions
- Prepare the Shrimp: In a mixing bowl, toss the shrimp with lime juice, salt, and black pepper. Let it marinate for about 15 minutes.
- Sauté the Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onions, minced garlic, and bell peppers. Sauté for about 5 minutes until the onions are translucent.
- Add Tomatoes: Stir in the chopped tomatoes and cook until they are soft, about 3-4 minutes.
- Pour in Coconut Milk: Add the coconut milk to the pot, stirring to combine all the ingredients well.
- Add the Shrimp: Gently place the marinated shrimp into the pot. Cook for about 5-7 minutes, or until the shrimp turn pink and are cooked through.
- Add Fresh Cilantro: Stir in the chopped cilantro and adjust seasoning with more salt and pepper if needed. Cook for an additional minute.
- Serve: Remove from heat and let it sit for a few minutes. Serve hot, ideally with rice or crusty bread to soak up all that delicious sauce!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 300 | 15% |
| Protein | 25 g | 50% |
| Carbohydrates | 10 g | 3% |
| Fat | 18 g | 28% |
| Sodium | 400 mg | 17% |
| Fiber | 2 g | 8% |
Tips and Tricks
- Customize Your Dish: Feel free to add other vegetables like zucchini or carrots to make it more colorful and nutritious.
- Spice It Up: For a spicier version, add some diced jalapeños or a pinch of cayenne pepper.
- Avoid Overcooking: Be careful not to overcook the shrimp, as they can become tough. Just cook until they turn pink!
FAQs
What is Moqueca de Camarão?
Moqueca de Camarão is a traditional Brazilian shrimp stew made with coconut milk, tomatoes, onions, and spices. It’s a flavorful representation of Brazilian coastal cuisine.
Can I use frozen shrimp?
Yes! Frozen shrimp works well in this recipe. Just make sure to thaw it completely before cooking.
What can I serve with Moqueca?
Moqueca is best served with white rice or crusty bread to soak up the delicious sauce.
Is Moqueca spicy?
The traditional recipe is not very spicy, but you can add jalapeños or cayenne pepper for a kick!
How can I store leftovers?
To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove.
Can I make Moqueca vegetarian?
Absolutely! You can substitute shrimp with tofu or a mix of your favorite vegetables for a vegetarian version.
How long does it take to make Moqueca?
This recipe takes about 30-40 minutes from start to finish, making it a quick and tasty option for dinner.
Can I use different seafood?
Yes! You can replace shrimp with fish or other seafood like mussels or scallops for variety.
What spices are essential in Moqueca?
Essential spices include salt, black pepper, and you can add paprika or cumin for added flavor.
Is Moqueca healthy?
Moqueca can be a healthy meal option when made with fresh ingredients and moderate portions. It provides protein, vitamins, and healthy fats from coconut milk.
Now that you have all the information you need, it’s time to enjoy making and savoring this delightful Moqueca de Camarão. Happy cooking!
