If you’re looking for a delicious and healthy dish to add to your dinner menu, Shrimp with Snow Peas is the perfect choice! This recipe combines tender shrimp with crisp snow peas, creating a delightful mix of flavors and textures. Its roots lie in Chinese cuisine, where it’s a popular stir-fry dish often served with rice. The bright colors and fresh ingredients make it not only tasty but visually appealing as well!
This dish is loved for its quick preparation and lightness, making it a favorite for busy families. With its high protein content and low calories, Shrimp with Snow Peas is an excellent option for anyone looking to eat healthier without sacrificing flavor. Let’s dive into this simple and scrumptious recipe!
Ingredients
| Ingredient | Quantity |
| Shrimp (peeled and deveined) | 1 pound |
| Snow peas | 2 cups |
| Garlic (minced) | 3 cloves |
| Ginger (minced) | 1 tablespoon |
| Soy sauce | 3 tablespoons |
| Sesame oil | 1 tablespoon |
| Vegetable oil | 2 tablespoons |
| Cooked rice (for serving) | Optional |
If you can’t find snow peas, you can use green beans or broccoli instead!
Step-by-Step Instructions
- Prepare the Ingredients: Make sure your shrimp is peeled and deveined. Rinse the snow peas and set them aside.
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat. Wait until the oil is hot.
- Add Garlic and Ginger: Add minced garlic and ginger to the skillet. Stir-fry for about 30 seconds until fragrant.
- Cook the Shrimp: Add the shrimp to the skillet. Cook for 2-3 minutes until they turn pink and opaque. Stir occasionally.
- Add Snow Peas: Toss in the snow peas and stir well. Cook for an additional 2 minutes, keeping the peas bright green and tender-crisp.
- Season: Pour in the soy sauce and sesame oil. Stir everything together for another minute.
- Serve: Serve the shrimp and snow peas hot over cooked rice if you like!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 250 | 12% |
| Protein | 24g | 48% |
| Carbohydrates | 15g | 5% |
| Fats | 12g | 18% |
| Fiber | 4g | 16% |
Tips and Tricks
- For extra flavor, try adding a pinch of red pepper flakes for heat!
- You can substitute fresh shrimp with frozen shrimp; just thaw them completely before cooking.
- Be careful not to overcook the shrimp. They should be pink and firm when done.
- Experiment with other vegetables like bell peppers or carrots for added nutrition.
FAQs
What type of shrimp should I use?
Use fresh or frozen shrimp that is peeled and deveined for the best results. You can find them at your local grocery store.
Can I make this dish ahead of time?
While it’s best eaten fresh, you can prepare the ingredients in advance and stir-fry just before serving.
What can I serve with Shrimp with Snow Peas?
This dish pairs well with steamed rice, but you can also serve it with noodles or a salad.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat on the stove or in the microwave.
Is this recipe gluten-free?
You can make it gluten-free by using gluten-free soy sauce or tamari instead of regular soy sauce.
Can I use other vegetables instead of snow peas?
Absolutely! Green beans and broccoli are great alternatives.
How spicy is this dish?
This dish is mild, but you can add more spices to make it hotter if you like a kick!
How long does it take to prepare?
This recipe is quick! It takes about 30 minutes from start to finish.
Can I use pre-cooked shrimp?
Yes! If you use pre-cooked shrimp, reduce the cooking time to just warming them through.
What kitchen tools do I need?
You will need a large skillet or wok and a spatula for stirring.
Conclusion
Making Shrimp with Snow Peas is a fantastic way to enjoy a healthy meal that’s packed with flavor. With simple ingredients and easy steps, this recipe is perfect for any weeknight dinner or special occasion. Get ready to impress your family and friends with this delightful dish!
