Steamed Scallops with Garlic: A Delightful Seafood Recipe
If you’re a fan of seafood, then steamed scallops with garlic is a dish you simply must try! This tasty recipe highlights the delicious flavors of scallops, which are a popular part of many coastal cuisines around the world. Originating from places where the ocean is rich with fresh seafood, this dish has a cultural significance that reflects the beauty of simplicity in cooking.
Why is this recipe so popular? Well, not only is it easy to prepare, but it also brings out the natural sweetness of the scallops. When paired with the aromatic flavor of garlic, it becomes a meal that is both flavorful and satisfying. Perfect for family dinners or special occasions, steamed scallops with garlic are sure to impress your friends and family!
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh scallops | 1 pound |
| Garlic cloves | 4, minced |
| Butter | 2 tablespoons |
| Lemon juice | 2 tablespoons |
| Fresh parsley | 2 tablespoons, chopped |
| Salt | to taste |
| Pepper | to taste |
Alternative: If you can’t find fresh scallops, you can use frozen ones. Just make sure to thaw them properly before cooking!
Step-by-Step Instructions
- Start by rinsing the fresh scallops under cold water and pat them dry with a paper towel.
- In a small bowl, mix the minced garlic, butter, and lemon juice together to create a garlic butter sauce.
- In a steamer or a pot with a steaming rack, add 1 cup of water and bring it to a boil.
- Place the scallops in the steamer, making sure they are in a single layer.
- Drizzle the garlic butter sauce over the scallops, and sprinkle with salt and pepper.
- Cover the steamer with a lid and steam the scallops for about 5-7 minutes, or until they are opaque and firm to touch.
- Once done, remove the scallops from the steamer and sprinkle them with chopped parsley.
- Serve immediately with extra lemon wedges for garnish!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 200 | 10% |
| Protein | 30g | 60% |
| Carbohydrates | 5g | 2% |
| Fats | 10g | 15% |
| Sodium | 300mg | 13% |
| Vitamin A | 500 IU | 10% |
| Vitamin C | 5mg | 6% |
Tips and Tricks
- Don’t overcook the scallops! They can become tough if cooked too long. Aim for just until they turn opaque.
- For a twist, try adding fresh herbs like thyme or basil to the garlic butter for added flavor.
- Pair your scallops with a light salad or steamed vegetables for a complete meal.
- Always taste and adjust seasoning before serving!
FAQs
What type of scallops should I use for this recipe?
Using fresh scallops is ideal, but if you can only find frozen, those work too! Just make sure they are fully thawed and dry before cooking.
Can I use olive oil instead of butter?
Yes! Using olive oil instead of butter will make the dish lighter and add a different flavor profile.
How do I know when scallops are fully cooked?
Scallops are cooked when they are opaque and firm to the touch. Overcooking them can lead to a rubbery texture.
Can I make this dish ahead of time?
It’s best to cook scallops fresh, but you can prepare the garlic butter sauce ahead of time and store it in the refrigerator.
What can I serve with steamed scallops?
Steamed scallops pair beautifully with a simple salad, roasted vegetables, or even pasta with lemon sauce.
Is this recipe gluten-free?
Yes, the ingredients used in this recipe are naturally gluten-free, making it a great option for those with gluten sensitivities.
Can I use different herbs for flavor?
Absolutely! You can use a variety of herbs like thyme, basil, or cilantro to customize the flavor to your liking.
What is the best way to store leftovers?
Store any leftover scallops in an airtight container in the refrigerator. They are best eaten within 1-2 days to maintain freshness.
Can I cook scallops in a microwave?
While it’s possible to microwave scallops, they may not have the same flavor and texture as those cooked using steaming or pan-searing methods. Steaming is recommended!
How do I prevent scallops from sticking?
Ensure your steamer is well-greased with butter or oil to avoid sticking, and place the scallops in a single layer to ensure even cooking.
Are scallops healthy?
Yes! Scallops are a great source of protein and are low in calories, making them a healthy seafood choice.
Conclusion
There you have it! A delicious and easy recipe for steamed scallops with garlic. This meal is perfect for impressing your guests or enjoying a lovely night in. Get ready to indulge in the fresh flavors of the sea!
