Welcome to the world of delicious Asian cuisine! Today, we’re diving into a delightful recipe: Tofu with Minced Pork. This dish perfectly combines the soft, silky texture of tofu with the savory taste of minced pork. Not only is it delicious, but it also has a rich cultural background rooted in many Asian countries, especially in China and Vietnam. This recipe is popular because it brings together various flavors and textures that are loved by many!
Tofu with Minced Pork is not just a meal; it reflects the essence of comfort food, often enjoyed during family gatherings. The dish is appealing because it’s packed with protein, easy to make, and can be prepared in under 30 minutes. So, whether you’re a novice in the kitchen or an experienced chef, this recipe is perfect for you!
Ingredients
| Ingredient | Quantity |
|---|---|
| Firm tofu | 400 grams (14 oz) |
| Minced pork | 250 grams (about 9 oz) |
| Soy sauce | 2 tablespoons |
| Garlic, minced | 2 cloves |
| Ginger, minced | 1 teaspoon |
| Green onions, chopped | 2 stalks |
| Vegetable oil | 2 tablespoons |
| Salt and pepper | To taste |
| Optional: Bell pepper, diced | 1 (for extra color and flavor) |
Step-by-Step Instructions
- Prep the Tofu: Start by pressing the tofu to remove excess water. Wrap it in a clean towel and place a heavy object on top for about 15 minutes.
- Cut the Tofu: Once pressed, cut the tofu into small cubes (about 1-inch pieces).
- Heat the Pan: In a large skillet or wok, heat the vegetable oil over medium heat.
- Cook the Pork: Add the minced pork to the skillet and stir-fry for about 5-7 minutes until it’s cooked through.
- Add Aromatics: Stir in the minced garlic and ginger. Cook for another minute until fragrant.
- Add Tofu: Gently add the tofu cubes to the pan, being careful not to break them. Stir gently to combine.
- Season: Pour in the soy sauce. Add salt and pepper to taste. If using, add diced bell pepper at this stage.
- Cook Together: Allow the mixture to cook for another 5 minutes, stirring occasionally.
- Garnish: Finally, sprinkle the chopped green onions on top before serving.
- Serve: Serve hot with steamed rice or noodles and enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 320 | 16% |
| Protein | 24g | 48% |
| Carbohydrates | 12g | 4% |
| Fats | 20g | 31% |
| Fiber | 3g | 12% |
Tips and Tricks
- Choose the Right Tofu: For this recipe, use firm tofu to maintain its shape while cooking.
- Customize Your Dish: Feel free to add other vegetables like spinach or mushrooms to enhance the flavor!
- Don’t Overcook: Be careful when cooking the tofu; overcooking can make it dry.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
FAQs
What type of tofu is best for this recipe?
It’s best to use firm tofu as it holds its shape while cooking. Soft tofu may break apart easily.
Can I use ground beef instead of minced pork?
Yes! You can substitute ground beef or even turkey if you prefer. Just adjust the cooking time as needed.
Is this dish vegetarian-friendly?
To make this dish vegetarian, simply omit the minced pork and add more vegetables or a plant-based protein instead.
How can I make this dish spicier?
To add heat, consider including chili paste or chopped fresh chilies to the mix while cooking.
What can I serve with Tofu with Minced Pork?
This dish pairs well with steamed rice or noodles. You can also serve it with a side of stir-fried vegetables.
How long does it take to prepare this dish?
The total preparation and cooking time is about 30 minutes, making it a quick and easy meal!
Can I prepare this dish in advance?
Yes, you can prepare the ingredients ahead of time and just cook them when you’re ready. Store the prepped ingredients in the fridge.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be reheated, making it perfect for meal prep.
Can I freeze the leftovers?
Yes, you can freeze this dish for up to 2 months. Just reheat thoroughly before eating.
What are some good substitutions for soy sauce?
If you’re looking for a gluten-free option, try using tamari or coconut aminos as a substitute for soy sauce.
Now that you have everything you need to make Tofu with Minced Pork, it’s time to hit the kitchen! Enjoy this amazing dish that brings flavor and culture to your table.
