Yangzhou Fried Rice: A Flavorful Journey Through Chinese Cuisine
If you love fried rice, then Yangzhou Fried Rice is a dish you absolutely need to try! Originating from the beautiful city of Yangzhou in Jiangsu province, this fried rice dish is famous not just in China but all around the world. It’s loved for its delicious flavors and colorful presentation.
Historically, Yangzhou Fried Rice is known for its association with the imperial courts of China during the Ming and Qing dynasties. It represents the culinary art of balancing flavors and textures, making it a masterpiece of Chinese cooking.
People adore Yangzhou Fried Rice because it’s easy to make and incredibly versatile. You can adjust the ingredients to suit your taste, and it serves as a perfect meal or side dish. Let’s dive into this amazing recipe!
Ingredients
| Ingredient | Quantity |
| Cooked rice (preferably day-old) | 4 cups |
| Cooking oil | 2 tablespoons |
| Eggs | 2 large |
| Green peas | 1/2 cup |
| Carrots, diced | 1/2 cup |
| Shrimp, peeled and deveined | 1/2 cup |
| Green onions, chopped | 2 stalks |
| Soy sauce | 3 tablespoons |
| Salt and pepper | To taste |
| Optional: Chicken or pork, diced | 1/2 cup |
Step-by-Step Instructions
- Prepare the Rice: Make sure you use cooked rice that has been in the fridge overnight. This helps it stay firm and not become mushy.
- Scramble the Eggs: In a large skillet or wok, heat 1 tablespoon of oil over medium heat. Crack the eggs into the pan and scramble them until fully cooked. Remove and set aside.
- Sauté the Shrimp: In the same skillet, add another tablespoon of oil. Add the shrimp and cook for about 3-4 minutes until they turn pink. Remove and set aside.
- Add Veggies: In the skillet, add the diced carrots and green peas. Sauté them for about 2-3 minutes until they are tender.
- Combine Everything: Add the cooked rice to the skillet with the vegetables. Stir well to combine.
- Add Flavors: Pour the soy sauce over the rice and mix thoroughly. Add the scrambled eggs and cooked shrimp back to the skillet. Season with salt and pepper to taste.
- Finish with Green Onions: Sprinkle the chopped green onions on top and stir to combine. Cook for an additional minute until everything is heated through.
- Serve: Remove from heat and serve your delicious Yangzhou Fried Rice hot!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 400 | 20% |
| Protein | 18g | 36% |
| Carbohydrates | 60g | 20% |
| Fats | 10g | 15% |
| Sodium | 600mg | 26% |
| Fiber | 2g | 8% |
Tips and Tricks
- Rice Choice: Use day-old rice for the best texture. Freshly cooked rice can be too sticky.
- Customize Ingredients: Feel free to add your favorite proteins like chicken, pork, or even vegetables like bell peppers.
- Keep it Hot: Make sure your pan is hot enough before adding the ingredients to avoid steaming.
- Don’t Overcrowd: If you make a large batch, consider cooking in batches to ensure even cooking.
FAQs
What is Yangzhou Fried Rice?
Yangzhou Fried Rice is a popular Chinese dish made with stir-fried rice, vegetables, and proteins like shrimp or chicken.
Can I use fresh rice instead of day-old rice?
While you can use fresh rice, day-old rice is preferred as it prevents mushiness and clumping.
What types of protein can I add?
You can add shrimp, chicken, pork, or tofu to customize the dish to your taste.
Is this recipe spicy?
This version of Yangzhou Fried Rice is not spicy, but you can add chili sauce or peppers if you like heat!
Can I make it vegetarian?
Yes! Just omit the shrimp and use more vegetables or tofu as a protein substitute.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave.
What can I serve with Yangzhou Fried Rice?
This dish is great on its own but pairs well with spring rolls, dumplings, or a light soup.
Can I freeze Yangzhou Fried Rice?
Yes, you can freeze it. Ensure it’s cooled, then store it in a freezer-safe container for up to 2 months.
How long does it take to prepare?
The total time for making Yangzhou Fried Rice is about 30 minutes, including prep and cooking!
What’s the best type of oil for cooking?
Using vegetable oil or canola oil is best for frying as they can handle high temperatures.
Can I add more veggies?
Absolutely! Feel free to add any vegetables you like, such as bell peppers or corn, to enhance flavor and nutrition.
With its rich history and delightful taste, Yangzhou Fried Rice is a must-try dish that brings a world of flavor to your table. Enjoy cooking and sharing this fabulous meal with family and friends!
