Are you ready to explore the delicious world of Ethiopian cuisine? Today, we’re diving into a tasty dish called Dama with Key Wat. This recipe features juicy chicken cooked in a rich, spicy sauce known as Key Wat, and it’s a beloved meal in Ethiopia. Not only does this dish highlight the unique flavors of Ethiopian cooking, but it also carries a deep cultural significance. Traditionally, Dama with Key Wat is served during festivities and special occasions, showcasing the warmth and hospitality of Ethiopian culture.
People love this dish because it’s full of flavor, perfectly spiced, and great for sharing with family and friends. Plus, it’s served with injera, a traditional Ethiopian flatbread, making every bite an experience! Let’s get cooking and bring a taste of Ethiopia into your kitchen!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken (cut into pieces) | 2 pounds |
| Onions (finely chopped) | 2 large |
| Garlic (minced) | 4 cloves |
| Ginger (minced) | 1 tablespoon |
| Berbere spice mix | 2 tablespoons |
| Tomato paste | 2 tablespoons |
| Chicken broth | 2 cups |
| Vegetable oil | 1/4 cup |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (for garnish) | optional |
*For those who can’t find berbere spice, a mix of paprika, cayenne pepper, and cumin can be a good alternative!*
Step-by-Step Instructions
Follow these simple steps to prepare Dama with Key Wat:
- Prepare the Chicken: Rinse the chicken pieces under cold water and pat them dry with paper towels.
- Cook the Onions: In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté for about 10-15 minutes, until they turn golden brown.
- Add Garlic and Ginger: Stir in the minced garlic and ginger. Cook for another 2-3 minutes until fragrant.
- Add Spices: Sprinkle in the berbere spice mix and stir well. Cook for 2-3 minutes to allow the spices to release their flavors.
- Incorporate Tomato Paste: Mix in the tomato paste and continue cooking for an additional 2 minutes.
- Add Chicken and Broth: Place the chicken pieces into the pot, ensuring they are well coated with the spice mixture. Pour in the chicken broth and bring to a gentle boil.
- Simmer: Reduce the heat, cover the pot, and let it simmer for 30-40 minutes, or until the chicken is tender and cooked through.
- Season: Taste and adjust the salt and pepper as needed. If you like it spicier, add more berbere!
- Garnish: Serve hot, garnished with fresh cilantro, and alongside injera.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 350 | 17% |
| Protein | 35g | 70% |
| Carbohydrates | 10g | 3% |
| Fats | 20g | 31% |
| Fiber | 2g | 8% |
| Sodium | 800mg | 35% |
Tips and Tricks
– To make your Dama with Key Wat even tastier, consider marinating the chicken in spices for a few hours or overnight before cooking.
– Feel free to add vegetables like carrots or bell peppers for added nutrition and color.
– Always taste as you go and adjust spices to suit your palate.
– Common mistakes to avoid include overcooking the chicken, which can make it dry. Keep an eye on the simmering time!
FAQs
What is Dama with Key Wat?
Dama with Key Wat is a traditional Ethiopian dish made with chicken in a spicy, flavorful sauce called Key Wat.
Can I use a different type of meat?
Yes! While chicken is popular, you can also use lamb or beef for this recipe. Adjust cooking times as needed.
What is berbere spice?
Berbere is a key spice blend in Ethiopian cuisine, consisting of chili peppers, garlic, ginger, and various spices, giving dishes a unique heat and flavor.
Is it spicy?
Yes, Dama with Key Wat can be spicy, but you can adjust the amount of berbere spice to make it milder if you prefer.
What do I serve with this dish?
Dama with Key Wat is traditionally served with injera, a sourdough flatbread, which you can use to scoop up the chicken and sauce.
Can it be made ahead of time?
Absolutely! You can prepare it ahead, and it tastes even better the next day as the flavors meld.
How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat thoroughly before serving.
Can I freeze this dish?
Yes! You can freeze Dama with Key Wat for up to 3 months. Thaw and reheat before enjoying.
Can I make this vegetarian?
Yes! You can substitute the chicken with tofu or chickpeas and adjust the cooking time accordingly.
Is this dish healthy?
While it is rich in flavor and nutrients, be mindful of the portion sizes, especially due to the amount of oil used.
What is injera?
Injera is a traditional Ethiopian flatbread made from teff flour, characterized by its spongy texture and slightly sour taste, perfect for pairing with various dishes.
Now that you have all the ingredients, instructions, and tips, you’re ready to make your own Dama with Key Wat. Enjoy the rich flavors of Ethiopia right from your kitchen!
