Delicious Noix de Saint-Jacques: A Scallop Recipe to Savor
Welcome to the world of seafood with our delightful recipe for Noix de Saint-Jacques, or scallops! This dish is not just a treat for your taste buds but also a celebration of French cuisine. Scallops have been enjoyed for centuries and are often associated with the journey of pilgrims to the shrine of Saint James in Spain, making them a symbol of adventure and flavor. Their sweet, tender meat and quick cooking time make them a popular choice in many homes and restaurants around the globe. Let’s dive into this simple yet sophisticated dish!
Ingredients
| Ingredient | Quantity |
| Fresh scallops | 500 grams (about 1 pound) |
| Butter | 4 tablespoons |
| Garlic | 3 cloves, minced |
| Lemon juice | 2 tablespoons |
| Fresh parsley | 2 tablespoons, chopped |
| Salt | to taste |
| Pepper | to taste |
| White wine (optional) | 1/4 cup |
If you can’t find fresh scallops, frozen scallops can be used, but be sure to thaw them completely before cooking. For a twist, you can replace fresh parsley with basil or chives!
Step-by-Step Instructions
- Prep the Scallops: Rinse the scallops under cold water and pat them dry with paper towels. This helps to get a nice sear.
- Heat the Pan: In a large frying pan, melt 2 tablespoons of butter over medium-high heat. Make sure the butter is hot, but not burning.
- Add Garlic: Once the butter is sizzling, add the minced garlic and sauté for about 30 seconds until fragrant.
- Cook the Scallops: Add the scallops to the pan one by one, ensuring they do not touch each other. Cook for 2-3 minutes on each side until they are golden brown. Avoid overcrowding the pan.
- Add Flavor: Once cooked, pour in the lemon juice and white wine (if using), and let it simmer for a minute to combine the flavors.
- Finish with Butter: Add the remaining 2 tablespoons of butter and the chopped parsley. Stir gently to coat the scallops.
- Season: Sprinkle with salt and pepper to taste.
- Serve: Plate the scallops and drizzle the sauce from the pan over them. Enjoy warm!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 220 | 11% |
| Protein | 30g | 60% |
| Carbohydrates | 2g | 1% |
| Fats | 10g | 15% |
| Sugars | 0g | 0% |
| Vitamin A | 15% | 3% |
| Vitamin C | 20% | 30% |
Tips and Tricks
- Perfect Sear: Ensure the scallops are dry before adding them to the pan for a perfect golden crust.
- Don’t Overcook: Scallops cook quickly, so keep a close eye on them. They’re done when they are opaque in the center.
- Add a Kick: For spice lovers, a pinch of red pepper flakes can give an exciting heat to the dish.
- Adjust Flavor: Feel free to mix in some lemon zest for added flavor.
FAQs
What are Noix de Saint-Jacques?
Noix de Saint-Jacques are scallops, a type of shellfish known for their sweet and tender meat. They are a favorite in many cuisines around the world!
Can I use frozen scallops?
Yes, frozen scallops can be used! Just make sure to thaw them completely and dry them well before cooking for the best results.
How do I know when scallops are cooked?
Scallops are cooked when they turn opaque and have a firm texture. They usually take about 2-3 minutes per side.
Can I substitute butter with olive oil?
Yes! You can use olive oil instead of butter for a lighter option, but be aware that the flavor will be slightly different.
What should I serve with scallops?
Noix de Saint-Jacques pair wonderfully with pasta, rice, or a fresh salad. You can also serve them with a side of roasted vegetables!
Are scallops healthy?
Absolutely! Scallops are high in protein, low in fat, and a good source of essential nutrients, making them a healthy addition to your meals.
How do I store leftover scallops?
Store leftover cooked scallops in an airtight container in the refrigerator for up to two days. Reheat gently to avoid overcooking.
Can I add other flavors to this dish?
Of course! You can experiment with different herbs like thyme or even spices such as paprika for a unique twist on the traditional recipe.
What’s a common mistake when cooking scallops?
A common mistake is overcrowding the pan, which can steam the scallops instead of searing them. Always give them space!
Can I make this dish in advance?
It’s best to cook scallops just before serving, as they are best enjoyed fresh. However, you can prepare the sauce and have your ingredients ready to go!
Now that you know everything about Noix de Saint-Jacques, it’s time to cook up a delicious dish that’s sure to impress! Enjoy your culinary adventure.
