Feta Me Meli: A Delightful Honey Baked Feta Recipe
Welcome to the world of Feta Me Meli, a delicious Greek dish that brings together the creamy goodness of feta cheese and the sweet essence of honey. This recipe is not just a tasty appetizer; it reflects the rich culinary heritage of Greece, where food is often a celebration of love, friendship, and culture. Feta Me Meli, which translates to “Feta with Honey,” is adored by many for its simple yet delightful combination of flavors. It’s a dish that’s both easy to make and hard to resist!
Ingredients
| Ingredient | Quantity |
|---|---|
| Feta cheese | 200 grams |
| Honey | 3 tablespoons |
| Olive oil | 1 tablespoon |
| Dried oregano | 1 teaspoon |
| Fresh thyme (optional) | 1 teaspoon |
| Walnuts (optional) | 1/4 cup, chopped |
| Bread or crackers (for serving) | As needed |
Feel free to substitute the feta cheese with goat cheese if you’re looking for a different flavor. You can also use maple syrup instead of honey for a vegan option!
Step-by-Step Instructions
- Preheat the oven: Begin by preheating your oven to 180°C (350°F).
- Prepare the feta: Place the feta cheese on a small baking dish or an oven-safe skillet.
- Add the honey: Drizzle the honey evenly over the feta cheese, ensuring it’s well-coated.
- Season: Sprinkle dried oregano and fresh thyme on top for added flavor.
- Add olive oil: Drizzle olive oil around the feta to enhance its richness.
- Bake: Place the dish in the oven and bake for about 15-20 minutes, or until the feta is warm and slightly golden.
- Garnish: If using, sprinkle chopped walnuts on top after baking for an extra crunch.
- Serve: Remove from the oven and serve hot with bread or crackers for dipping. Enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 150 | 7% |
| Protein | 6g | 12% |
| Carbohydrates | 15g | 5% |
| Fats | 8g | 12% |
| Sodium | 300mg | 13% |
| Calcium | 200mg | 20% |
Tips and Tricks
- Experiment with toppings: Try adding sliced olives or roasted red peppers for additional flavors.
- Adjust the sweetness: If you prefer a sweeter dish, feel free to add more honey!
- Pair it right: This dish pairs well with a crisp white wine or light beer.
- Watch your baking time: Keep an eye on the feta to avoid over-baking, which can make it too crumbly.
FAQs
What type of feta cheese should I use?
You can use traditional Greek feta, which is usually made from sheep’s milk, or a cow’s milk feta for a milder taste.
Can I make this dish in advance?
While it’s best served fresh, you can prepare the ingredients ahead of time and bake just before serving.
Is Feta Me Meli a healthy dish?
Yes! It can be a part of a healthy diet when enjoyed in moderation. Feta cheese is a good source of protein and calcium.
Can I use fresh herbs instead of dried?
Absolutely! Fresh herbs like thyme or oregano can enhance the flavor even more but use them sparingly.
What can I serve with Feta Me Meli?
This dish pairs wonderfully with crusty bread, pita chips, or fresh vegetables for dipping!
How long can leftover baked feta be stored?
If you have leftovers, store them in an airtight container in the fridge for up to two days.
Can I make a vegan version of this dish?
Yes! You can substitute the feta with a vegan cheese and use maple syrup instead of honey.
What is the best way to serve Feta Me Meli?
Serve it warm right from the oven for the best flavor and texture. Don’t forget the delicious dipping options!
Now you’re ready to impress your friends and family with this delightful Feta Me Meli recipe! Enjoy the wonderful flavors and the joy of sharing delicious food.
