Manestra (Orzo Stew) Recipe

Manestra (Orzo Stew) Recipe: A Cozy Dish from the Heart of Mediterranean Cuisine

If you’re looking for a delicious and comforting dish to warm your tummy, look no further than Manestra, a flavorful orzo stew that hails from the Mediterranean! This delightful recipe is not just a meal; it holds a special place in the hearts and kitchens of many cultures, especially in Greek and Italian cuisines. Manestra is a staple in homes where families gather around the table to enjoy a hearty meal together, making it a wonderful choice for sharing love and warmth.

What makes Manestra so popular? It’s not only easy to make, but it’s also incredibly versatile—perfect for any season! With tender orzo pasta simmered in a rich broth infused with vegetables and sometimes meat, this dish is both filling and delicious. Let’s dive into this savory world and learn how to prepare this delightful stew!

Ingredients

Step-by-Step Instructions

1. Heat the Olive Oil: In a large pot, heat the 2 tablespoons of olive oil over medium heat.
2. Sauté the Vegetables: Add the chopped onion, diced carrot, and diced celery. Cook for about 5-7 minutes, or until the vegetables are softened.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
4. Mix in Tomato Paste: Add the 2 tablespoons of tomato paste to the pot, stirring well to combine with the vegetables.
5. Add Broth and Orzo: Pour in the 4 cups of vegetable broth and bring the mixture to a boil. Once boiling, add the 1 cup of orzo pasta.
6. Simmer: Reduce the heat to low, cover, and let it simmer for about 10-12 minutes, or until the orzo is tender.
7. Season: Add salt and pepper to taste. Stir well!
8. Serve: Ladle the Manestra into bowls and sprinkle with grated Parmesan cheese if desired. Enjoy while warm!

Nutritional Information

Tips and Tricks

• Add some cooked chicken or sausage for extra protein and flavor!
• Feel free to toss in your favorite vegetables, like peas or bell peppers, to make the dish even more nutritious.
• For a bit of spice, sprinkle in some red pepper flakes while cooking.
• Always taste before serving! Adjust the seasoning to your liking.

FAQs

What is Manestra?

Manestra is a traditional Mediterranean stew made with orzo pasta, vegetables, and broth. It’s known for being filling and comforting!

Can I use other pasta instead of orzo?

Yes! You can substitute orzo with other small pasta shapes like tiny shells or ditalini if you prefer.

Is Manestra a vegetarian dish?

Yes! When made with vegetable broth and no meat, Manestra can be a delicious vegetarian option.

How long does leftover Manestra last?

Leftover Manestra can be stored in the fridge for about 3-4 days. Just reheat it on the stove or in the microwave before serving.

Can I freeze Manestra?

While you can freeze this dish, the texture of the pasta may change. It’s best to enjoy it fresh, but feel free to freeze small portions!

What can I serve with Manestra?

Manestra pairs well with a side salad or some crusty bread for dipping. Enjoy it as a complete meal!

What is the best broth to use for Manestra?

Using homemade vegetable broth will enhance the flavor, but store-bought broth works well too!

How can I make Manestra spicier?

Add red pepper flakes or chopped jalapeños during cooking for an extra kick!

Is Manestra suitable for kids?

Absolutely! Manestra is kid-friendly and can be adapted to suit their tastes by adding familiar veggies.

Can I use canned vegetables for this recipe?

Yes, you can use canned vegetables if you’re short on time. Just be sure to drain and rinse them before adding!

Now that you know all about this wonderful dish, it’s time to gather your ingredients and create your own bowl of Manestra. Enjoy the love and flavor that comes with this delightful Mediterranean stew! Happy cooking!