Oven-Baked Meatballs: A Delicious and Easy Recipe!
Welcome to the world of Oven-Baked Meatballs! This tasty dish is loved by people all around the globe. Meatballs are a classic comfort food that can be found in various cuisines, from Italian spaghetti and meatballs to Swedish meatballs served with lingonberry sauce. With their juicy texture and rich flavors, it’s no wonder that meatballs are a favorite for many families.
These hearty bites have a cultural significance in many places. In Italy, meatballs are often served on special occasions or family gatherings, symbolizing warmth and togetherness. In America, they’ve become a go-to option for easy dinners and potlucks. The reason this recipe is so popular is that it’s simple to make and incredibly versatile—you can serve meatballs in sauces, on pasta, in subs, or even on their own!
Ingredients
| Ingredient | Quantity |
| Ground beef | 1 pound |
| Breadcrumbs | 1 cup |
| Parmesan cheese (grated) | 1/2 cup |
| Egg | 1 large |
| Garlic (minced) | 2 cloves |
| Parsley (chopped) | 1/4 cup |
| Salt | 1 teaspoon |
| Pepper | 1/2 teaspoon |
| Italian seasoning | 1 teaspoon |
| Olive oil | 2 tablespoons |
Alternatives: You can use ground turkey or chicken instead of beef for a leaner option. If you’re gluten-free, try using gluten-free breadcrumbs.
Step-by-Step Instructions
- Preheat Your Oven: Preheat your oven to 400°F (200°C).
- Mix Ingredients: In a large bowl, combine the ground beef, breadcrumbs, grated Parmesan cheese, egg, minced garlic, chopped parsley, salt, pepper, and Italian seasoning. Mix everything together until well combined.
- Shape the Meatballs: With your hands, shape the mixture into meatballs, about 1 to 1.5 inches in size. Place them on a baking sheet lined with parchment paper.
- Drizzle with Olive Oil: Lightly drizzle the meatballs with olive oil for added flavor and to prevent sticking.
- Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes or until the meatballs are cooked through (internal temperature should be 165°F or 74°C).
- Serve: Once cooked, remove them from the oven and let them rest for a few minutes. Serve with your favorite sauce, pasta, or on their own!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 250 | 12% |
| Protein | 20g | 40% |
| Carbohydrates | 15g | 5% |
| Fats | 15g | 23% |
| Sodium | 400mg | 17% |
| Fiber | 1g | 4% |
Tips and Tricks
- Use Fresh Ingredients: Fresh herbs and spices can really enhance the flavor of your meatballs.
- Don’t Overmix: When combining the ingredients, mix just until combined to keep your meatballs tender.
- Try Different Sauces: Experiment with different sauces like marinara, BBQ, or a creamy gravy to change things up.
- Store Leftovers: You can store any leftovers in the refrigerator for up to 3 days or freeze them for later.
FAQs
Can I use ground turkey or chicken for this recipe?
Yes, using ground turkey or chicken is a great way to make a lighter version of meatballs. They will still be delicious!
How do I know when the meatballs are cooked?
The best way to check is by using a meat thermometer. The internal temperature should reach 165°F (74°C).
Can I make meatballs ahead of time?
Absolutely! You can prepare the meatballs, shape them, and then refrigerate or freeze them before baking.
What should I serve with meatballs?
Meatballs are very versatile. You can serve them with pasta, in a sandwich, or even on their own with some dipping sauce.
How long can I store leftovers?
Leftover meatballs can be stored in the refrigerator for up to 3 days or frozen for about 2-3 months.
Can I bake the meatballs instead of frying them?
Yes! Baking is a healthier and easier option as it requires less oil and cleanup.
What spices can I add for more flavor?
You can add spices like cumin, crushed red pepper, or even smoked paprika for an extra kick!
Are meatballs gluten-free?
Traditional meatballs often use breadcrumbs, but you can easily substitute gluten-free breadcrumbs to make them gluten-free.
Can I make meatballs without eggs?
Yes, you can use a flaxseed meal or applesauce as an egg substitute in your meatball mixture.
How can I make my meatballs juicier?
To keep your meatballs juicy, avoid overcooking them and consider adding some milk or broth to the mixture.
Now that you have this simple and yummy recipe for Oven-Baked Meatballs, it’s time to roll up your sleeves and start cooking! Enjoy your delicious creation with your favorite sides or sauces, and share it with family and friends. Happy cooking!
