Strapatsada (Greek Scrambled Eggs) Recipe

Welcome to the delicious world of Greek cuisine! One of the simplest yet tastiest dishes you can try is Strapatsada, also known as Greek scrambled eggs. This dish has its roots deeply embedded in the Mediterranean culture, where fresh ingredients and bold flavors are celebrated. Strapatsada is a traditional Greek meal often enjoyed for breakfast or as a light dinner, making it a versatile choice for any time of the day.

In Greece, this dish is more than just a meal; it’s a reflection of the country’s agricultural bounty, featuring ripe tomatoes and aromatic herbs which are fundamental to their cooking. Strapatsada is popular because it is not only easy to prepare but also incredibly satisfying and nutritious. Whether you are a seasoned cook or just starting out in the kitchen, you’ll find that making Strapatsada is both fun and rewarding!

Ingredients

Suggestions for Alternatives:
– If fresh tomatoes aren’t available, you can use canned diced tomatoes.
– For a creamier texture, consider adding a splash of milk or cream to the eggs.

Step-by-Step Instructions

Follow these simple steps to make delicious Strapatsada:

1. Heat the olive oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat.
2. Cook the tomatoes: Add the chopped tomatoes to the skillet and sauté for about 5-7 minutes until they’re soft and juicy.
3. Beat the eggs: While the tomatoes are cooking, crack the eggs into a bowl and whisk them until the yolks and whites are fully combined.
4. Add the eggs: Pour the beaten eggs into the skillet with the tomatoes. Stir gently to combine.
5. Cook the eggs: Cook the mixture for about 3-5 minutes, stirring occasionally, until the eggs are just set but still soft.
6. Add feta and basil: Sprinkle crumbled feta cheese and chopped basil over the eggs. Season with salt and pepper to taste.
7. Serve: Remove from heat and serve your Strapatsada warm, perhaps with some crusty bread on the side.

Nutritional Information

Tips and Tricks

– Experiment with spices: Feel free to add spices like paprika or oregano for an extra dash of flavor.
– Use different cheeses: Try using goat cheese or parmesan instead of feta for a different taste.
– Avoid overcooking: Be sure not to cook the eggs too long; they should be soft and creamy!
– Fresh herbs are best: Using fresh basil makes a big difference in flavor; consider growing your own!

FAQs

What is Strapatsada?

Strapatsada is a traditional Greek dish made with scrambled eggs and fresh tomatoes, often enjoyed at breakfast or as a light meal.

Can I use canned tomatoes?

Yes, you can substitute fresh tomatoes with canned diced tomatoes if fresh ones are not available.

How can I make Strapatsada spicy?

You can add red pepper flakes or chopped chili peppers to the dish for some heat.

Is this dish gluten-free?

Yes, Strapatsada is naturally gluten-free, making it a great option for those with gluten sensitivities.

Can I add vegetables to Strapatsada?

Absolutely! Feel free to add other vegetables like bell peppers or spinach for extra nutrition.

How long does it take to prepare Strapatsada?

The entire cooking process takes about 20 minutes, making it a quick and easy meal.

What do I serve with Strapatsada?

Strapatsada is delicious served with crusty bread, pita, or even as a filling for a wrap.

How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove.

Can I make it vegan?

You can try a vegan version using tofu instead of eggs and nutritional yeast for a cheesy flavor.

What is the best type of olive oil to use?

Using high-quality extra virgin olive oil will enhance the flavor of your Strapatsada.

Now you’re all set to make your very own Strapatsada! Enjoy this delightful taste of Greece right in your kitchen!