Amritsari Fish: A Delightful Indian Treat
If you love exploring the rich flavors of Indian cuisine, then you must try Amritsari Fish. This delicious dish, named after the city of Amritsar in Punjab, India, is a popular choice among seafood lovers. It features fried fish that is spiced and coated with a flavorful batter. Amritsari Fish holds a special place in Indian culture, especially among Punjabi families, as it is often served during celebrations and festivals. Its crispy texture and aromatic spices make it a favorite for both young and old, whether as a starter or a main dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Basa Fish or Cod | 500 grams |
| Besan (Gram Flour) | 1 cup |
| Rice Flour | 2 tablespoons |
| Red Chili Powder | 1 teaspoon |
| Turmeric Powder | 1/2 teaspoon |
| Coriander Powder | 1 teaspoon |
| Garam Masala | 1/2 teaspoon |
| Ginger-Garlic Paste | 1 tablespoon |
| Lemon Juice | 2 tablespoons |
| Salt | to taste |
| Oil for frying | as needed |
Note: You can substitute Basa Fish with any firm white fish or even paneer for a vegetarian version.
Step-by-Step Instructions
- Prepare the Fish: Start by cleaning the fish thoroughly. Cut it into slices or fillets, depending on your preference.
- Marinate: In a bowl, combine red chili powder, turmeric powder, coriander powder, garam masala, ginger-garlic paste, lemon juice, and salt. Mix well, then add the fish pieces. Let them marinate for at least 30 minutes.
- Make the Batter: In another bowl, mix besan (gram flour) and rice flour. Add a little water to create a thick batter. The batter should stick to the fish without dripping off.
- Heat Oil: In a deep frying pan, heat oil over medium heat. Ensure the oil is hot enough by checking if a small drop of batter sizzles when added.
- Fry the Fish: Dip each marinated fish piece into the batter, coating it well. Carefully place it in the hot oil. Fry the fish in batches, not overcrowding the pan, for about 4-5 minutes on each side until golden brown.
- Drain: Once cooked, remove the fish and place it on a paper towel to absorb excess oil.
- Serve: Serve the Amritsari Fish hot with lemon wedges and a side of green chutney. Enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 250 | 12% |
| Protein | 20 grams | 40% |
| Carbohydrates | 20 grams | 7% |
| Fats | 12 grams | 18% |
| Vitamin A | 500 IU | 10% |
| Calcium | 40 mg | 4% |
Tips and Tricks
- Choose Fresh Fish: Fresh fish will always taste better. If possible, buy it from a local market.
- Adjust Spices: Feel free to adjust the spice levels according to your taste. If you like it spicier, add more red chili powder.
- Gluten-Free Option: Use a gluten-free flour blend instead of besan for a gluten-free version.
- Avoid Overcrowding: Fry the fish in small batches to ensure they cook evenly and become crispy.
FAQs
What type of fish is best for Amritsari Fish?
The best types are firm white fish like Basa, cod, or tilapia. They hold up well during frying.
Can I use frozen fish?
Yes, but make sure to thaw it completely and pat it dry before marinating to avoid excess moisture.
Is Amritsari Fish spicy?
It has a moderate spice level, but you can adjust the spices based on your preferences.
How can I make it healthier?
Instead of frying, you can bake or air fry the fish after coating it with the batter.
Can I use this batter for other vegetables?
Absolutely! You can use this batter for vegetables like cauliflower, potatoes, or even paneer.
How long can leftovers be stored?
Leftover Amritsari Fish can be stored in the refrigerator for up to 2 days, but it’s best enjoyed fresh.
What can I serve with Amritsari Fish?
It pairs well with mint chutney, onion rings, and lemon wedges for added flavor.
Can I make this dish in advance?
While marinating can be done in advance, it’s best to fry the fish just before serving to keep it crispy.
Is Amritsari Fish suitable for parties?
Yes! It’s a popular appetizer at gatherings and sure to impress your guests with its flavors.
Now that you have the recipe and tips for making Amritsari Fish, it’s time to dive into cooking! Enjoy the deliciousness and impress your friends and family with this fantastic dish!
