Chettinad Pepper Chicken: A Spicy Delight from South India
Are you ready for a culinary adventure? Chettinad Pepper Chicken is a mouth-watering dish that hails from the Chettinad region of Tamil Nadu, India. This cuisine is famous for its rich flavors and aromatic spices. The Chettinad people are known for their excellent cooking skills, and this dish showcases their talent perfectly. Chettinad Pepper Chicken isn’t just a meal; it’s a symbol of their culture and heritage. Its rich history blends spices and local ingredients, making it a popular choice among spice lovers all over the world!
What makes this recipe so special? It’s the unique combination of black pepper and freshly ground spices that create an explosion of flavors in your mouth. This dish is loved by many for its warm and spicy kick, making it perfect for family dinners and festive occasions. Let’s dive into this delicious recipe!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken (cut into pieces) | 500 grams |
| Onion (finely chopped) | 2 medium |
| Tomato (chopped) | 1 large |
| Ginger-garlic paste | 1 tablespoon |
| Black pepper (whole) | 1 tablespoon |
| Cumin seeds | 1 teaspoon |
| Coconut (grated) | 2 tablespoons |
| Red chili powder | 1 teaspoon |
| Garam masala | ½ teaspoon |
| Oil | 3 tablespoons |
| Salt | to taste |
| Coriander leaves (for garnishing) | 1 tablespoon |
Tip: You can use turmeric powder instead of red chili powder for a milder flavor, or adjust the pepper quantity based on your spice tolerance!
Step-by-Step Instructions
- Marinate the Chicken: In a bowl, mix chicken with salt, red chili powder, and ginger-garlic paste. Let it marinate for at least 30 minutes.
- Toast the Spices: In a dry pan, lightly roast the whole black pepper and cumin seeds until fragrant. Grind them into a coarse powder.
- Cook the Onion: Heat oil in a large pan. Add chopped onions and sauté until they turn golden brown.
- Add Tomatoes: Mix in the chopped tomato and cook until it becomes soft and mushy.
- Combine Ingredients: Add the marinated chicken to the pan. Stir well and cook on medium heat for about 10 minutes.
- Add Spice Mix: Sprinkle the ground black pepper and cumin mixture, along with garam masala and grated coconut. Mix thoroughly.
- Simmer: Cover the pan and let it cook for another 15-20 minutes, or until the chicken is tender. Stir occasionally.
- Garnish: Once cooked, garnish with chopped coriander leaves and serve hot!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 300 | 15% |
| Protein | 30 grams | 60% |
| Carbohydrates | 8 grams | 3% |
| Fats | 18 grams | 28% |
| Sodium | 500 mg | 22% |
| Fiber | 2 grams | 8% |
Tips and Tricks
- Spice Levels: Adjust the amount of black pepper as per your taste to make it less spicy.
- Cooking Time: The longer you let it simmer, the better the flavors blend!
- Serving Suggestions: Serve with steamed rice or Indian flatbread like naan.
- Avoiding Mistakes: Make sure not to overcook the chicken; otherwise, it can become tough.
FAQs
What is Chettinad cuisine?
Chettinad cuisine is a traditional cooking style from the Chettinad region in Tamil Nadu, known for its aromatic spices and rich flavors.
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken if you prefer. Just reduce cooking time slightly to avoid overcooking.
Is Chettinad Pepper Chicken very spicy?
While it does have a good amount of spice due to black pepper, you can adjust the spice levels to suit your taste. Use less pepper if needed.
Can I make this dish ahead of time?
Yes, you can prepare it a day in advance, and it will taste even better as the flavors develop.
What can I serve with Chettinad Pepper Chicken?
This dish pairs well with steamed rice, naan, or even roti.
Can I freeze leftovers?
Absolutely! Chettinad Pepper Chicken can be frozen in an airtight container for up to a month.
How do I store leftovers?
Store leftover chicken in the refrigerator for up to 3-4 days in an airtight container to keep it fresh.
What can I use as a vegetarian alternative?
You can use tofu or mixed vegetables instead of chicken for a delicious vegetarian version!
Is this recipe healthy?
Chettinad Pepper Chicken is rich in protein and packed with spices that offer health benefits, making it a relatively healthy dish if consumed in moderation.
Can I adjust the oil used in this recipe?
You can reduce the oil slightly if you prefer a leaner dish, but it may impact the overall flavor and texture.
Do I need any special equipment?
No special equipment is needed! Just a pan, a knife, and a cutting board will do the trick!
Now that you have all the details, it’s time to try making Chettinad Pepper Chicken at home! Enjoy the fantastic flavors and the experience of cooking this amazing dish. Happy cooking!
