Haryali Kebab: A Flavorful Delight from India
If you love trying new foods, you’re going to enjoy Haryali Kebab. This tasty dish is not only delicious but also rich in history and culture. Originating from India, Haryali Kebab is famous for its vibrant green color, which comes from fresh herbs and spices. The name ‘Haryali’ means ‘green’ in Hindi, making this dish a true feast for the eyes as well as the taste buds.
The cultural significance of Haryali Kebab is immense, especially in North Indian cuisine. It’s often prepared during special occasions, like family gatherings or festivals. People love this kebab for its unique flavors and the way it brings everyone together. The combination of fresh herbs makes it a refreshing choice, especially during warm weather. Let’s dive into making this delicious dish!
Ingredients
| Ingredient | Quantity |
| Chicken (boneless, minced) | 500 grams |
| Fresh coriander leaves | 1 cup |
| Fresh mint leaves | ½ cup |
| Green chilies | 2 (adjust to taste) |
| Ginger-garlic paste | 1 tablespoon |
| Garam masala | ½ teaspoon |
| Salt | to taste |
| Lemon juice | 1 tablespoon |
| Cornstarch or breadcrumbs | 2 tablespoons (optional, for binding) |
| Oil (for frying) | as needed |
For a vegetarian option, you can replace the chicken with paneer (Indian cheese) or chickpeas. The herbs and spices will still give it a delightful flavor!
Step-by-Step Instructions
- Prepare the Marinade: In a blender, combine the fresh coriander leaves, mint leaves, green chilies, ginger-garlic paste, garam masala, and lemon juice. Blend until you have a smooth paste.
- Mix Ingredients: In a large bowl, add the minced chicken, the prepared green paste, salt, and cornstarch or breadcrumbs if using. Mix everything well until combined.
- Shape the Kebabs: Take small portions of the mixture and shape them into kebabs or patties. Make sure they are not too thick so they cook evenly.
- Heat Oil: In a frying pan, heat the oil over medium heat. You can test if the oil is hot by dropping a small piece of the mixture in; it should sizzle.
- Fry the Kebabs: Carefully place the kebabs in the hot oil. Fry them for about 4-5 minutes on each side or until they are golden brown and cooked through.
- Drain and Serve: Remove the kebabs from the pan and place them on paper towels to absorb any excess oil. Serve hot with mint chutney and lemon wedges.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 180 | 9% |
| Protein | 20 grams | 40% |
| Carbohydrates | 6 grams | 2% |
| Fats | 8 grams | 12% |
| Fiber | 1 gram | 4% |
Tips and Tricks
- Make it Spicy: If you’re a fan of heat, add more green chilies to the marinade.
- Grill Option: For a healthier version, you can grill the kebabs instead of frying them.
- Freezing: You can prepare the kebabs in advance and freeze them. Just cook them straight from the freezer when you’re ready to eat.
- Common Mistakes: Avoid overcooking the kebabs, as they can become dry. Keep an eye on them while frying!
FAQs
What is Haryali Kebab?
Haryali Kebab is a flavorful Indian dish made primarily with minced chicken and fresh herbs, which gives it a vibrant green color.
Can I make Haryali Kebab vegetarian?
Absolutely! You can use paneer or chickpeas as a substitute for chicken in this recipe, and the flavors will still be amazing.
How spicy is Haryali Kebab?
The spice level can be adjusted by modifying the number of green chilies you include in the marinade.
What can I serve with Haryali Kebab?
These delicious kebabs pair well with mint chutney, onion rings, and lemon wedges for a refreshing taste.
How long do I need to marinate the kebabs?
For the best flavor, let the mixture sit for at least 30 minutes before shaping and cooking the kebabs.
Can I use frozen chicken for this recipe?
It’s best to use fresh chicken for optimal flavor, but if you only have frozen, make sure it’s fully thawed and drained before using.
How do I store leftover kebabs?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. They can be reheated in the oven or microwave.
Are Haryali Kebabs healthy?
They can be a healthy option, especially when grilled instead of fried, as they are packed with protein and nutrients from the herbs.
Can I prepare the mixture in advance?
Yes! You can prepare the kebab mixture a day ahead and keep it in the refrigerator until you’re ready to shape and cook them.
What herbs are used in Haryali Kebab?
The main herbs used are fresh coriander and mint leaves, which give the kebabs their distinct flavor and color.
Why is it called Haryali Kebab?
The name translates to “Green Kebab” in Hindi, referring to the fresh green herbs that are integral to the dish.
Haryali Kebab is not just a meal; it’s a beautiful dish that brings people together. Enjoy this fresh and flavorful recipe at your next family dinner or get-together, and see how it brightens up your table!
