Deliciously Simple Cavatelli Recipe
If you’re looking for an easy pasta dish that’s bursting with flavor, look no further than Cavatelli. This delightful handmade pasta is popular in Italian cuisine and has a fascinating history. Cavatelli means “little hollows” in Italian, and it’s shaped like small shells, perfect for holding onto sauces and flavors. This recipe is loved by many for its comforting taste and satisfying texture, making it a family favorite at dinner tables around the world.
Ingredients
| Ingredient | Quantity |
| All-purpose flour | 2 cups |
| Semolina flour | 1 cup |
| Water | 3/4 cup |
| Salt | 1/2 teaspoon |
| Olive oil | 1 tablespoon |
| Optional: Egg | 1 large (for added richness) |
Feel free to substitute whole wheat flour for a healthier option or use gluten-free flour if you need a gluten-free version!
Step-by-Step Instructions
- Mix the Dough: In a large bowl, combine the all-purpose flour, semolina flour, and salt. Stir well to combine.
- Add Water: Make a well in the center of the flour mixture. Gradually add water and olive oil (and an egg if using) into the well while stirring with a fork until the mixture starts to come together.
- Knead the Dough: Use your hands to knead the dough on a floured surface for about 8-10 minutes until it’s smooth and elastic.
- Rest the Dough: Cover the dough with a clean cloth and let it rest for 30 minutes at room temperature.
- Shape the Cavatelli: Divide the dough into small pieces. Roll each piece into a rope about 1/2 inch thick. Cut the ropes into 1-inch pieces. Using your thumb, press each piece against a gnocchi board or fork to create the signature shape.
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the cavatelli and cook for 3-5 minutes until they float to the surface, indicating they are done.
- Drain and Serve: Drain the pasta and toss it with your favorite sauce, like marinara or pesto. Enjoy your delicious cavatelli!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 220 | 11% |
| Protein | 7g | 14% |
| Carbohydrates | 42g | 14% |
| Fat | 3g | 5% |
| Sodium | 120mg | 5% |
| Fiber | 2g | 8% |
Tips and Tricks
- Tip 1: Make sure to use enough flour when rolling the dough to prevent it from sticking.
- Tip 2: You can freeze the uncooked cavatelli for later use. Just spread them on a baking sheet to freeze, then store in a zip-top bag.
- Tip 3: Adding spices like garlic powder or herbs to the dough can enhance the flavor.
- Common Mistake: Don’t overcook the pasta. As soon as it floats, it’s ready to be drained!
FAQs
What is cavatelli?
Cavatelli is a type of pasta that resembles small shells and is made from flour, water, and sometimes eggs.
How do you store leftover cavatelli?
Store any leftover cavatelli in an airtight container in the refrigerator for up to 3 days.
Can I make cavatelli without eggs?
Yes! You can make cavatelli using just flour and water. The eggs add richness but are not necessary.
Can I use whole wheat flour for cavatelli?
Absolutely! Whole wheat flour makes a healthier version of this delicious pasta.
What sauces pair well with cavatelli?
Cavatelli goes perfectly with many sauces, like marinara, creamy alfredo, or fresh pesto. Get creative!
How long can I freeze cavatelli?
You can freeze uncooked cavatelli for up to 2 months. Just spread them out on a baking sheet to freeze individually before transferring to a bag.
Is cavatelli gluten-free?
You can make gluten-free cavatelli by using gluten-free flour blends, and it works quite well!
How do I know when cavatelli is done cooking?
Cavatelli is cooked just right when it floats to the top of the boiling water, which usually takes about 3-5 minutes.
What’s the best way to flavor the pasta dough?
Add herbs or spices to the dough, like oregano or garlic powder, for a flavor boost!
Can I use a pasta machine to make cavatelli?
Yes, if you have a pasta machine, you can use it to roll out the dough, but you will need to shape the cavatelli by hand.
What do I do if my dough is too sticky?
If your dough is too sticky, simply add a bit more flour until it reaches the right consistency.
Conclusion
Making Cavatelli at home can be a fun and rewarding experience! With its rich flavors and comforting textures, this handmade pasta is sure to impress your family and friends. Plus, it’s easy to customize with your favorite sauces and toppings. So, grab your ingredients and start cooking!
