Unadon Recipe

Unadon: A Delicious Japanese Dish

If you’ve ever been to a Japanese restaurant, you might have come across Unadon. This delightful dish features grilled eel served over a bed of steaming rice, and it’s truly a treat for the taste buds! Unadon, which translates to “eel rice bowl,” is a popular meal in Japan, especially during the summer months when eel is in season. It’s not just a tasty option; it also holds cultural significance as a way to help energize people during hot weather.

The charm of Unadon lies in its rich and savory flavor. The eel is often glazed with a sweet soy sauce known as tare, which caramelizes as it cooks, creating a deliciously sticky and flavorful coating. This dish is loved not only for its taste but also for the comforting feeling it brings, making it a favorite in many households. Let’s dive deeper into the world of Unadon and learn how to make this scrumptious dish!

Ingredients

If you can’t find fresh eel, you can use frozen eel, which is often available in Asian grocery stores. Alternatively, grilled chicken can be a delicious substitute for those who prefer poultry.

Step-by-Step Instructions

1. Prepare the eel: If using frozen eel, thaw it completely. Rinse the fillets under cold water and pat them dry with a paper towel.
2. Make the tare sauce: In a small saucepan, combine soy sauce, sugar, sake, and mirin. Heat over low heat, stirring until the sugar dissolves. Simmer for about 5-10 minutes until slightly thickened.
3. Grill the eel: Preheat a grill or stovetop grill pan. Place the eel fillets skin-side down, and grill for about 5-7 minutes. Brush the tare sauce on top of the eel while cooking.
4. Flip and finish grilling: Carefully flip the eel and grill for another 3-5 minutes, basting with more tare sauce until cooked through.
5. Serve: Scoop the cooked rice into bowls. Place the grilled eel on top of the rice, drizzle with additional tare sauce, and sprinkle with chopped green onions and shichimi togarashi if desired.

Nutritional Information

Tips and Tricks

• Cook the rice properly: Make sure your rice is fluffy and slightly sticky, which pairs well with the eel.
• Experiment with flavors: Feel free to add sesame seeds or pickled ginger for an extra flavor boost.
• Watch the cooking time: Don’t overcook the eel; it should be tender and moist.

FAQs

What is Unadon made of?

Unadon is made primarily from grilled eel, known as unagi, served over rice, and drizzled with a sweet soy sauce glaze called tare.

Can I use other types of fish for Unadon?

Yes, while eel is traditional, you can experiment with other grilled fish like salmon or chicken for a different twist!

Is Unadon a healthy dish?

Unadon can be healthy, as it provides a good source of protein and essential nutrients, especially when paired with vegetables.

Where can I find eel for Unadon?

Fresh eel can be found at Asian markets or specialty seafood shops. Frozen eel is also a convenient option!

What is the difference between Unadon and Unaju?

While both dishes contain grilled eel over rice, Unadon is served in a bowl, whereas Unaju is traditionally served in a lacquer box.

Can I make Unadon in advance?

It’s best to enjoy Unadon fresh, but you can prepare the tare sauce and cook the rice ahead of time for quicker assembly!

What do you serve with Unadon?

Unadon is usually enjoyed on its own, but it pairs well with a side of miso soup or pickled vegetables.

How can I customize my Unadon?

You can add toppings like furikake seasoning, sliced avocado, or even a soft-boiled egg for an extra delicious touch!

Is Unadon expensive to make?

The cost can vary, but making Unadon at home is usually more affordable than dining out, especially if you buy ingredients in bulk.

Conclusion

Unadon is a delightful dish that combines the rich flavors of grilled eel with comforting rice, making it a favorite among many. With this simple recipe, you can bring a taste of Japan right into your kitchen. Try it out, and enjoy the delicious adventure of cooking!