Seonji Bokkeumtang (Stir-Fried Blood Sausage) Recipe
Introduction
Have you ever tried Seonji Bokkeumtang? This is a delicious and exciting dish from Korean cuisine that features blood sausage, known as “Seonji.” This recipe is not just about food; it holds a special place in Korean culture and history. Traditionally, blood sausage was made during times of celebration or family gatherings, showcasing the skill of the chef.
Seonji Bokkeumtang is popular because it’s full of flavor and is a unique dish that many people have never tasted before. The combination of spices and ingredients makes it appealing to both adventurous eaters and those looking to try something new. So, let’s dive into this amazing recipe!
Ingredients
Ingredient | Quantity |
Blood sausage (Seonji) | 300g |
Vegetable oil | 2 tablespoons |
Onion | 1, sliced |
Garlic | 3 cloves, minced |
Green peppers | 2, sliced |
Carrot | 1, julienned |
Soy sauce | 3 tablespoons |
Gochugaru (Korean chili flakes) | 1 tablespoon |
Black pepper | 1/2 teaspoon |
Sesame oil | 1 tablespoon |
You can substitute blood sausage with a similar type of sausage if needed, but the unique flavor of Seonji is what makes this dish special!
Step-by-Step Instructions
- Prepare the Ingredients: Slice the blood sausage into bite-sized pieces. Chop the onion, garlic, green peppers, and julienne the carrot.
- Heat the Pan: In a large frying pan or wok, heat 2 tablespoons of vegetable oil over medium heat.
- Add the Aromatics: Once the oil is hot, add the minced garlic and sliced onion. Stir-fry them for about 2 minutes until they become fragrant.
- Cook the Blood Sausage: Add the sliced blood sausage to the pan. Stir-fry for about 5 minutes until it’s cooked through. You should see a nice brown color.
- Add the Vegetables: Add the green peppers and carrots to the pan. Stir-fry for another 3-4 minutes until the vegetables are tender but still crisp.
- Season: Pour in the soy sauce, gochugaru (Korean chili flakes), and black pepper. Mix well while cooking for an additional 2 minutes.
- Finish with Sesame Oil: Drizzle 1 tablespoon of sesame oil and stir everything together to blend the flavors.
- Serve: Remove from heat and serve hot with steamed rice. Enjoy!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 250 | 12% |
Protein | 12g | 24% |
Carbohydrates | 15g | 5% |
Fat | 16g | 25% |
Fiber | 3g | 12% |
Sodium | 600mg | 26% |
Tips and Tricks
– To enhance the flavor, add some chopped scallions or a sprinkle of sesame seeds when serving.
– If you like more heat, add additional gochugaru or a dash of hot sauce.
– Avoid overcooking the vegetables; they should remain crunchy for the best texture.
FAQs
What is Seonji?
Seonji is a type of blood sausage popular in Korean cuisine, made from pig’s blood, rice, and various seasonings.
Can I make this dish vegetarian?
Although traditional Seonji Bokkeumtang includes blood sausage, you can substitute with tofu or another meat alternative for a vegetarian version.
What can I serve with Seonji Bokkeumtang?
This dish is best enjoyed with plain steamed rice and some pickled vegetables or kimchi for added flavor.
How spicy is Seonji Bokkeumtang?
The spice level can vary based on the amount of gochugaru you use. You can adjust it according to your taste preference!
How long can leftovers be stored?
Leftovers can be stored in the refrigerator for up to 3 days. Just make sure to reheat thoroughly before serving.
Can I freeze Seonji Bokkeumtang?
It’s best to eat this dish fresh, but you can freeze it for up to a month. Just make sure it cools completely before freezing.
What’s a good drink to pair with this dish?
A light beer or traditional Korean rice wine (Makgeolli) pairs well with the flavors of Seonji Bokkeumtang.
Is Seonji Bokkeumtang healthy?
It can be part of a balanced diet, providing protein and vegetables, but be mindful of the sodium content if you’re watching your salt intake.
Can I customize the vegetables used?
Absolutely! You can add other vegetables like mushrooms or zucchini to suit your taste.
What tools do I need to make this dish?
You’ll need a frying pan or wok, a spatula or wooden spoon, and some cutting tools for prepping the ingredients.
Enjoy making your own Seonji Bokkeumtang, and don’t be afraid to experiment with flavors and ingredients!