Bazilla Wa Riz, also known as Peas with Rice, is a delightful dish that holds a special place in Middle Eastern cuisine. This recipe combines the earthy sweetness of peas with the comforting texture of rice, creating a meal that is both satisfying and easy to make. Traditionally enjoyed in homes across various countries, Bazilla Wa Riz is especially beloved in Egypt and Morocco, where it has been passed down through generations.
The cultural significance of this dish lies in its simplicity and versatility; it can be served as a main course or as a side dish. Its vibrant colors and flavors not only make it visually appealing but also enhance its popularity among those of all ages. Whether you are a seasoned cook or a beginner, this recipe is perfect for anyone looking to explore the delicious world of Middle Eastern cooking!
Ingredients
| Ingredient | Quantity |
|---|---|
| Long-grain rice | 1 cup |
| Frozen peas | 1 cup |
| Onion (chopped) | 1 medium |
| Garlic (minced) | 2 cloves |
| Vegetable oil | 2 tablespoons |
| Vegetable broth or water | 2 cups |
| Salt | ½ teaspoon |
| Pepper | ¼ teaspoon |
| Cumin (optional) | ½ teaspoon |
| Lemon juice (optional) | 1 tablespoon |
*Alternatives: If you don’t have long-grain rice, you can use basmati rice or jasmine rice. For a richer flavor, consider using chicken broth instead of vegetable broth.*
Step-by-Step Instructions
- Prepare the Ingredients: Rinse the rice under cold water until the water runs clear. This helps remove excess starch for fluffier rice.
- Sauté the Vegetables: In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook for about 5 minutes until it turns translucent.
- Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
- Cook the Rice: Add the rinsed rice to the pot and stir for about 2-3 minutes, allowing the rice to absorb the flavors.
- Add Liquids: Pour in 2 cups of vegetable broth (or water), and season with salt, pepper, and cumin (if using). Bring to a boil.
- Add Peas: Once the liquid is boiling, reduce the heat to low, cover the pot, and let it simmer for 15 minutes.
- Fluff and Serve: After 15 minutes, remove the pot from heat. Add the frozen peas, cover again, and let it sit for another 5 minutes. Fluff the rice with a fork and add lemon juice if desired.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 215 | 11% |
| Protein | 5g | 10% |
| Carbohydrates | 45g | 15% |
| Fats | 4g | 6% |
| Sugars | 1g | 1% |
| Fiber | 2g | 8% |
Tips and Tricks
- Add More Flavor: Consider adding a bay leaf while cooking the rice for extra aroma.
- Customize Your Dish: You can include other vegetables like carrots or bell peppers for added nutrition.
- Avoid Overcooking: Keep an eye on the rice while simmering to ensure it doesn’t get mushy.
FAQs
What type of rice is best for Bazilla Wa Riz?
Long-grain rice is typically used, but basmati rice works beautifully too!
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas, but they may require a shorter cooking time.
How can I make this dish vegan?
This recipe is already vegan-friendly, just ensure to use vegetable broth!
Can I store leftovers?
Absolutely! Store leftovers in an airtight container in the fridge for 3-4 days.
What spices can I add?
Feel free to add spices like cumin, coriander, or paprika for extra flavor!
Is there a gluten-free version?
Yes, this dish is naturally gluten-free as it contains rice and vegetables only.
Can I make this dish in a rice cooker?
Yes, you can! Just follow the same ingredient proportions and use the settings for white rice.
How do I know when the rice is done?
The rice will be tender and the liquid should be fully absorbed.
What can I serve with Bazilla Wa Riz?
This dish goes well with grilled meats, salads, or yogurt-based sauces.
Can I make it spicy?
Yes! Add some chopped chili peppers or a pinch of cayenne pepper for heat.
Is Bazilla Wa Riz healthy?
Yes, it’s packed with nutrients from green peas and is low in fat!
With its easy preparation and delicious flavors, Bazilla Wa Riz is a dish that everyone should try. Enjoy making this delightful meal and sharing it with family and friends!
