Fattet Hummus: A Delicious Layered Hummus with Bread

Are you ready to dive into a mouthwatering dish called Fattet Hummus? This delicious recipe is not just a meal; it’s a delightful part of Middle Eastern cuisine. Known for its rich flavors and beautiful presentation, Fattet Hummus holds a special place in the hearts of many. This dish is a wonderful blend of hummus, crispy bread, and spices, making it a favorite for family gatherings and special occasions.

The origins of Fattet Hummus can be traced back to the Levant region, which includes countries like Lebanon, Syria, and Palestine. It reflects the warm hospitality of Middle Eastern culture, where sharing food is a way to bring loved ones together. The combination of creamy hummus and crunchy bread makes it both comforting and exciting, which is why it’s so popular!

Ingredients

Ingredient Quantity
Hummus 2 cups
Pita bread (or any flatbread) 2 large pieces
Yogurt (plain) 1 cup
Garlic (minced) 2 cloves
Olive oil 2 tablespoons
Pine nuts (toasted) 1/4 cup
Ground cumin 1 teaspoon
Fresh parsley (chopped) 1/4 cup
Salt and pepper to taste

You can use store-bought hummus or make your own from scratch! If you’re looking for a gluten-free option, try using gluten-free bread. For a vegan version, opt for non-dairy yogurt.

Step-by-Step Instructions

  1. Prepare the Bread: Preheat your oven to 350°F (175°C). Tear the pita bread into small pieces and place them on a baking sheet. Drizzle with a little olive oil and bake for about 10 minutes or until golden and crispy.
  2. Mix the Yogurt: In a bowl, combine the plain yogurt with minced garlic, ground cumin, salt, and pepper. Mix well until blended.
  3. Assemble the Layers: In a serving dish, spread half of the hummus at the bottom. Layer half of the toasted pita pieces over the hummus.
  4. Add Yogurt: Spoon half of the yogurt mixture over the pita layer.
  5. Repeat Layers: Add another layer of the remaining hummus, followed by the rest of the pita pieces, and top it off with the last of the yogurt mixture.
  6. Garnish: Drizzle some olive oil on top and sprinkle with toasted pine nuts and chopped parsley.
  7. Serve: Enjoy your delicious Fattet Hummus warm or at room temperature!

Nutritional Information

Nutrient Amount Daily Value (%)
Calories 250 12%
Protein 10g 20%
Carbohydrates 30g 10%
Fats 12g 18%
Fiber 5g 20%
Sugars 2g N/A

Tips and Tricks

  • Experiment with Toppings: You can top your Fattet Hummus with chickpeas, diced tomatoes, or olives for extra flavor.
  • Make It Spicy: If you like a kick, add some chili powder or chopped jalapeños to the yogurt mix.
  • Storage: Store any leftovers in the refrigerator in an airtight container for up to 2 days. It’s delicious cold, too!
  • Avoid Soggy Bread: To keep the pita crispy, add the layers just before serving.

FAQs

What is Fattet Hummus?

Fattet Hummus is a Middle Eastern dish made with layers of hummus, crispy bread, and yogurt, often topped with nuts and spices.

Can I make this dish vegan?

Yes! Use plant-based yogurt to make a vegan version of Fattet Hummus.

How long does it take to prepare?

The preparation time is about 20 minutes, and cooking time is around 10 minutes, so you can make it in about half an hour!

What’s the best type of bread to use?

Pita bread is traditional, but you can use any flatbread or even toast your favorite bread for a different texture!

Can I store leftovers?

Yes, store leftovers in an airtight container in the refrigerator for up to 2 days.

Is Fattet Hummus served hot or cold?

This dish can be served warm or at room temperature, making it versatile for any meal.

Can I add meat to this recipe?

Absolutely! Some people like to add sautéed chicken or lamb for a heartier version.

What can I serve with Fattet Hummus?

It pairs well with a fresh salad, pickles, or stuffed grape leaves for a complete meal.

Now that you know all about Fattet Hummus, why not try making it yourself? It’s a fun dish to prepare and share with friends and family. Enjoy the layers of flavors and the joy it brings!