If you love delicious and flavorful dishes, then Labanese Meatballs are a must-try! This tasty dish comes from the rich culinary traditions of Lebanon, a country known for its vibrant flavors and aromatic spices. Labanese meatballs, or “kebbeh,” are not just a meal; they carry a piece of history and culture on every plate.
These meatballs are popular because they are packed with flavor and can be served in many ways. Whether you enjoy them in a wrap, with rice, or on their own, they are sure to please your taste buds. Plus, they are easy to make at home! So, let’s dive into this delicious recipe and bring a bit of Lebanese culture into your kitchen.
Ingredients
| Ingredient | Quantity |
| Ground beef (or lamb) | 1 pound |
| Onion, finely chopped | 1 medium |
| Garlic cloves, minced | 2 |
| Parsley, chopped | 2 tablespoons |
| Cilantro, chopped | 2 tablespoons |
| Allspice | 1 teaspoon |
| Cumin | 1 teaspoon |
| Salt | 1 teaspoon |
| Pepper | 1/2 teaspoon |
| Egg | 1 |
| Breadcrumbs | 1/2 cup |
| Olive oil (for frying) | 3 tablespoons |
*Tip: If you’re looking for a healthier option, you can use ground turkey instead of beef or lamb!
Step-by-Step Instructions
- Prepare the mixture: In a large bowl, combine the ground beef, chopped onion, minced garlic, parsley, cilantro, allspice, cumin, salt, pepper, egg, and breadcrumbs. Mix everything together until well combined.
- Shape the meatballs: With your hands, form the meat mixture into small balls, about the size of a golf ball. Place them on a plate once shaped.
- Heat the oil: In a large skillet, heat the olive oil over medium heat.
- Cook the meatballs: Once the oil is hot, carefully add the meatballs to the skillet. Fry them for about 7-10 minutes, turning occasionally, until they are browned on all sides and cooked through.
- Drain and serve: Remove the meatballs from the skillet and place them on a paper towel to drain excess oil. Serve hot with your favorite dip or sauce!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 250 | 12% |
| Protein | 18g | 36% |
| Carbohydrates | 10g | 3% |
| Fats | 15g | 23% |
| Sodium | 400mg | 17% |
Tips and Tricks
- Customize the spices: Feel free to add more spices like paprika or chili flakes to give your meatballs a kick!
- Use fresh herbs: Fresh parsley and cilantro will give the best flavor, but dried herbs can be used if fresh ones aren’t available.
- Don’t overcrowd the pan: When frying, make sure not to overcrowd the skillet, or the meatballs won’t cook evenly.
- Try baking: For a healthier option, you can bake the meatballs in the oven at 375°F (190°C) for about 25 minutes instead of frying.
FAQs
Can I use ground turkey instead of beef or lamb?
Yes! Ground turkey is a great alternative and is lower in fat, while still being delicious.
What can I serve with Labanese Meatballs?
You can enjoy them with rice, in a wrap, or with pita bread and tahini sauce. They are also great with a fresh salad!
How do I store leftovers?
Store leftover meatballs in an airtight container in the fridge for up to 3 days. You can reheat them in the microwave or on the stovetop.
Can I freeze the meatballs?
Yes! Freeze the uncooked meatballs on a baking sheet, then transfer them to a freezer bag. They can be stored for up to 3 months.
What is the best way to cook these meatballs?
Frying them gives a nice crispy texture, but baking is a healthier option that still yields tasty results!
How spicy are these meatballs?
The spice level is mild, but you can add red pepper flakes for extra heat if you like!
Can I make these meatballs vegetarian?
Absolutely! You can replace the meat with lentils or chickpeas, and add extra vegetables and spices for flavor.
How long do the meatballs take to cook?
They generally take about 7-10 minutes to fry or about 25 minutes to bake.
What’s the key to keeping meatballs juicy?
Using breadcrumbs and an egg helps bind the meatballs and keep them moist.
What spices are typical in Lebanese cuisine?
Common spices include cumin, allspice, and za’atar, which all add unique flavors.
Are these meatballs gluten-free?
To make gluten-free meatballs, substitute regular breadcrumbs with gluten-free breadcrumbs.
Can I prepare the meatball mixture in advance?
Yes! You can prepare the mixture a day ahead and store it in the fridge until you are ready to cook it.
Now that you know how to make Labanese Meatballs, it’s time to gather your ingredients and start cooking. Enjoy this delicious dish and experience a taste of Lebanon in your own home!
