Are you ready to taste a dish that brings a burst of flavor to your plate? Labanese Shish Tawook is a delicious chicken skewer that is a staple in Lebanese cuisine. This delightful dish is not just a meal; it holds a cultural significance that dates back to the rich history of Lebanon. Shish Tawook has captured the hearts (and stomachs) of many around the world, thanks to its marinated chicken and savory spices.
Why is Shish Tawook so popular? It’s simple! This dish is easy to make, perfect for gatherings, and absolutely scrumptious. Whether grilled, baked, or cooked on skewers, it’s a feast for the eyes and the taste buds!
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless chicken breast | 1 pound |
| Plain yogurt | 1 cup |
| Lemon juice | 2 tablespoons |
| Garlic (minced) | 4 cloves |
| Olive oil | 2 tablespoons |
| Ground cumin | 1 teaspoon |
| Ground paprika | 1 teaspoon |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Skewers (wooden or metal) | 4-6 |
Tip: If using wooden skewers, soak them in water for about 30 minutes to prevent burning on the grill.
Step-by-Step Instructions
- Start by cutting the boneless chicken breast into bite-sized cubes.
- In a large bowl, mix the yogurt, lemon juice, minced garlic, olive oil, cumin, paprika, salt, and black pepper.
- Add the chicken cubes to the marinade and stir well, ensuring all pieces are coated. Cover the bowl and let it marinate in the refrigerator for at least 1 hour (or overnight for the best flavor).
- Preheat your grill or oven to medium-high heat.
- Take the marinated chicken out of the fridge and thread the pieces onto the skewers.
- Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char. If using an oven, bake at 400°F for 20-25 minutes.
- Once done, remove the skewers from the grill/oven and let them rest for a few minutes.
- Serve your Shish Tawook hot with pita bread, garlic sauce, or a fresh salad!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 250 | 13% |
| Protein | 28g | 56% |
| Carbohydrates | 8g | 3% |
| Fats | 12g | 18% |
| Sodium | 500mg | 21% |
| Fiber | 1g | 4% |
Tips and Tricks
- For extra flavor, try adding spices like coriander or turmeric to the marinade.
- If you want a vegetarian version, swap chicken with tofu or vegetables like bell peppers and zucchini.
- To avoid dry chicken, don’t overcook! The internal temperature should reach 165°F.
- Making extra marinade? Use it as a dressing for salads or dips!
FAQs
What is Shish Tawook?
Shish Tawook is a popular Lebanese dish made of marinated grilled chicken skewers, often enjoyed with pita or rice.
Can I make Shish Tawook with other meats?
Yes! You can replace chicken with lamb, beef, or even fish for a different taste.
How can I make a vegetarian version of this dish?
Use cubed tofu or a mix of your favorite vegetables, marinated in the same way as chicken.
What sides go well with Shish Tawook?
Some delicious sides include hummus, tabbouleh, or a simple Greek salad.
How long can I marinate the chicken?
Marinating for at least 1 hour is best, but you can refrigerate it overnight for even more flavor.
Can I bake Shish Tawook instead of grilling?
Absolutely! Baking at 400°F for 20-25 minutes works just as well.
Are there any common mistakes to avoid?
Avoid overcooking the chicken, as it can become dry. Also, make sure to season the marinade well for the best taste.
What type of yogurt is best for the marinade?
Plain Greek yogurt is an excellent choice, as it’s thick and creamy, giving great flavor to the chicken.
Can I freeze the marinated chicken?
Yes, you can freeze the marinated chicken for up to 3 months. Just thaw before cooking!
What should I do if I don’t have skewers?
If you don’t have skewers, you can cook the marinated chicken in a grill pan or on a baking sheet.
How do I know when the chicken is fully cooked?
Use a meat thermometer; the internal temperature should reach 165°F to ensure it’s safe to eat.
Can I use store-bought marinade?
Yes, you can use store-bought marinades, but making your own is often healthier and more flavorful.
Conclusion
Now that you know how to make Labanese Shish Tawook, why not gather your friends and family for a delicious feast? This fulfilling dish showcases not just rich flavors, but also the beautiful culture behind Lebanese cooking. Enjoy cooking and savor every bite!
