Welcome to the delightful world of Lahm Bil Ajeen with Tahini! This delicious dish is a cornerstone of Middle Eastern cuisine, particularly in countries like Lebanon and Syria. Lahm Bil Ajeen translates to “meat on dough,” and it’s basically a savory meat pie that is loved by many for its rich flavors and satisfying taste.
Historically, this dish has been enjoyed for centuries, often served at family gatherings, celebrations, and during special occasions. The combination of seasoned ground meat, fresh vegetables, and the unique flavor of tahini brings a taste of tradition and culture right to your table. Its popularity stems from its deliciousness and the fact that it can be enjoyed as both a main course or a snack!
Ingredients
| Ingredient | Quantity |
| All-purpose flour | 3 cups |
| Salt | 1 teaspoon |
| Instant yeast | 1 tablespoon |
| Water (warm) | 1 cup |
| Ground beef or lamb | 1 pound |
| Onion (finely chopped) | 1 medium |
| Tomato (chopped) | 1 large |
| Parsley (chopped) | 1/4 cup |
| Spices (cumin, paprika, and black pepper) | 1 teaspoon each |
| Olive oil | 2 tablespoons |
| Tahini | 1/4 cup |
Alternative Suggestions: If you prefer a vegetarian option, you can substitute the ground meat with mushrooms or lentils. For gluten-free dough, use gluten-free flour.
Step-by-Step Instructions
- Prepare the dough: In a large bowl, combine flour, salt, and instant yeast. Gradually add warm water and mix until a dough forms. Knead for about 10 minutes until smooth. Let it rise in a warm place for 1 hour.
- Make the filling: In a skillet, heat olive oil over medium heat. Add onion and cook until translucent. Then add ground meat, tomato, parsley, and spices. Cook until the meat is browned and fully cooked. Allow it to cool slightly.
- Preheat the oven: Preheat your oven to 400°F (200°C).
- Shape the dough: Once the dough has risen, divide it into 8 equal pieces. Roll each piece into a circle, about 1/4 inch thick.
- Add the filling: Place a spoonful of the meat filling in the center of each dough circle. Fold the edges to create a small boat shape, leaving the center open.
- Bake: Place the Lahm Bil Ajeen on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the edges are golden brown.
- Serve: Drizzle with tahini before serving. Enjoy hot!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 320 | 16% |
| Protein | 20g | 40% |
| Carbohydrates | 30g | 10% |
| Fats | 15g | 23% |
| Sugars | 2g | 2% |
| Fiber | 3g | 12% |
Tips and Tricks
- For extra flavor, consider marinating the meat filling in spices for a few hours before cooking.
- If you like a crunch, sprinkle some sesame seeds on top of the Lahm Bil Ajeen before baking.
- To prevent the dough from sticking, always flour your surface well when rolling out the dough.
- Feel free to experiment with different herbs and spices to customize the flavor to your taste.
FAQs
What is Lahm Bil Ajeen?
Lahm Bil Ajeen is a Middle Eastern dish made from dough topped with seasoned ground meat and vegetables. It’s often shaped like boats and is baked until golden.
Can I use chicken instead of beef or lamb?
Absolutely! You can use ground chicken for a lighter version of Lahm Bil Ajeen.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat them in the oven or microwave.
Is tahini necessary for this recipe?
Tahini adds a unique flavor and creaminess, but you can skip it if you prefer. You can also serve yogurt as an alternative.
Can I freeze Lahm Bil Ajeen?
Yes! You can freeze the uncooked dough with filling, just make sure to separate them with parchment paper. Thaw in the fridge before baking.
How spicy is this dish?
The heat level is mild, but you can add chili flakes or hot sauce to the filling if you enjoy spice!
What sides go well with Lahm Bil Ajeen?
This dish pairs wonderfully with a fresh salad, pickles, or a side of hummus.
How long does it take to prepare?
The total preparation and cooking time is about 2 hours, including dough rising time.
Can I make it vegan?
Yes! Use lentils or mushrooms for the filling and skip the tahini if desired.
What’s the best way to enjoy Lahm Bil Ajeen?
This dish is best enjoyed hot and fresh from the oven, drizzled with tahini and served with a side of your choice!
Why is this dish so popular?
Lahm Bil Ajeen is popular because it’s delicious, customizable, and perfect for sharing with family and friends!
Now that you know all about Lahm Bil Ajeen with Tahini, it’s time to roll up your sleeves and get cooking. Enjoy this flavorful dish that’s rich in culture and tradition!
